Cassava Cake With Shredded Buco

May 23, 2023May 23, 20230 12
Delectable Cassava Cake With Shredded Buco for dessert lovers
in Dessert

Prep

20 min

Cook

60 min

Ready In

80 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg cassava , Grated
4 pieces young coconut meat , Shredded
1/2 kg granulated sugar
5 whole large eggs
2 evaporated milk
1 condensed milk
2 1/2 cups coconut juice
1/2 cup coconut cream
2 1/2 tablespoons condensed milk
2 tablespoons melted butter
granulated sugar , to scatter , on the baked cassava
cheddar cheese , to scatter on the baked cassava

Nutrision Information

Servings Per Recipe
8
Calories
570
Sugar
34g
Fat
18g
Cassava Cake with Shredded Buco is a sweet Filipino delicacy that is popular among dessert lovers. It is made from grated cassava, shredded young coconut, milk, sugar, and other ingredients. The cake has a soft and chewy texture with a caramelized top that gives it a distinct flavor. It is usually served during special occasions or as an afternoon snack with tea or coffee. This dessert is an easy-to-make recipe that can brighten up any meal or gathering with its tropical flavor.

Instructions

1.After preparing the ingredients, preheat the oven to 350°F.
2.In a large bowl, mix together the grated cassava, shredded young coconut meat, granulated sugar, large eggs, evaporated milk, condensed milk, coconut juice, coconut cream, and condensed milk. Whisk until well-blended.
3.Add the melted butter into the mixture and stir again.
4.Pour the mixture onto a baking dish. Add granulated sugar and cheddar cheese on top to add extra flavor.
5.Bake the cassava in the oven for about an hour, or until the top becomes golden brown.
6.Once cooked, let the cassava cool down before serving.

PROS

Cassava is rich in fiber, vitamins, and minerals which makes this cake beneficial for digestion, immune system, and overall health.

Coconut is a great source of nutrients and antioxidants which can help boost immunity and improve digestion.

The combination of the two ingredients creates a perfect balance of salty and sweet flavors.

CONS

Cassava can be harmful if not cooked properly as it contains cyanogenic glycosides which can be poisonous.

This dessert is high in sugar and calories which may not be suitable for those watching their weight.

HEALTH & BENEFITS

Cassava contains a high amount of dietary fiber which can help prevent constipation, reduce inflammation, and improve blood sugar control.
Coconut is a rich source of medium-chain triglycerides (MCT) that can improve brain function and heart health.
This dessert can be a good source of energy due to the presence of complex carbohydrates in cassava and healthy fats in coconut.

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