PROS
This rice recipe is full of flavor and easy to prepare in less than 30 minutes.
The bacon gives it a smoky flavor and the fish sauce adds a touch of umami.
Plus, it’s a great way to use up any leftover rice from a previous meal.
CONS
Bacon and fish sauce tend to be high in sodium, so this recipe may not be ideal for people on a low-sodium diet.
Also, rice is high in carbohydrates, so be mindful of portions if you are watching your carb intake.
HEALTH & BENEFITS
This rice recipe provides a decent amount of protein from the bacon and eggs, and the vegetables also add vitamins and minerals.
If you use brown rice, you’ll get more fiber and nutrients such as magnesium, phosphorus, and selenium.
Tomatoes are rich in antioxidants and vitamin C, and fish sauce provides protein and calcium.
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