Frugal Gourmet Chicken and Pork Adobo

May 23, 2023May 23, 20230 3
Frugal Gourmet Chicken and Pork Adobo recipe that will keep your taste buds coming back for more
in Main

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup white vinegar
1 cup water
2 tablespoons garlic , peeled and crused
2 teaspoons salt
2 bay leaves
1/2 teaspoon black pepper , freshly ground
3 lbs chicken , hacked up into small pieces
2 1/2 lbs boneless pork butt , cut into 1 1/2-inch cubes
2 tablespoons soy sauce
2 tablespoons peanut oil

Nutrision Information

Servings Per Recipe
6-8
Calories
420
Sugar
0g
Fat
29g
Frugal Gourmet Chicken and Pork Adobo is a popular dish in the Philippines, where it originated. This simple yet flavorful recipe has been passed down for generations and is popular in many households. The dish is usually made with vinegar, soy sauce, garlic, and other seasonings and is known for its tangy and savory taste. While the word 'Adobo' traditionally means 'marinade', the Filipino version of Adobo is a specific dish that has become a staple in many cultures around the world. The Frugal Gourmet Chicken and Pork Adobo is a perfect meal for someone looking for an all-in-one dish that is both delicious and filling.

Instructions

1.In a large mixing bowl, combine white vinegar, water, garlic, salt, bay leaves and black pepper to make the marinade.
2.Add chicken and pork into the marinade and let it marinate in the fridge for 1-2 hours.
3.Heat peanut oil in a large skillet on high heat. Add the marinated meats to the skillet and cook until browned on both sides.
4.Lower the heat to medium, add soy sauce to the skillet and simmer for 25-30 minutes.
5.Serve hot over rice and enjoy!

PROS

The Frugal Gourmet Chicken and Pork Adobo is a tasty and filling dish that is perfect for large groups or meal prep.

The combination of chicken and pork gives the dish a unique flavor that tastes just as good reheated.

CONS

This dish is high in sodium due to the soy sauce and can be high in fat depending on the meat used.

It is important to use lean cuts of meat and enjoy in moderation as part of a balanced diet.

HEALTH & BENEFITS

Chicken and pork are both good sources of protein, while garlic has been linked to benefits such as reducing blood pressure and boosting immunity.
This dish also uses white vinegar, which has been shown to aid in digestion and potentially lower cholesterol levels.

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