Ingredients

12 ounces of libby 's canned corned beef
2 -3 teaspoons vegetable oil
4 garlic cloves , minced ( to taste )
1 small onion , sliced into rings ( to taste )
1 medium potato , cut into cubes
2 roma tomatoes , diced ( to taste )
salt and pepper ( to taste )
1/4 cup water
1 cup of freshly cooked jasmine rice
Filipino Corned Beef Hash over Rice is a popular breakfast dish in the Philippines. The recipe is simple but flavorful, and it's a great way to start the day. Canned corned beef is used as the main protein source in this dish, and it's often paired with potatoes and tomatoes for added texture and flavor. This savory dish is then served over a bed of fragrant jasmine rice, which complements the salty and savory flavors of the corned beef and potatoes. It's a hearty dish that will keep you full and satisfied until your next meal.

Instructions

1.Heat vegetable oil in a pan over medium-high heat.
2.Add garlic and onion, and sauté until fragrant and onions are softened.
3.Add the potatoes and canned corned beef to the pan and stir to combine. Cook for 5-7 minutes, stirring occasionally, until the potatoes are tender and the corned beef is slightly browned.
4.Add the diced tomatoes, salt, and pepper to taste. Stir well.
5.Pour in the water and let the mixture simmer for an additional 2-3 minutes.
6.Serve over a bed of cooked jasmine rice.

PROS

This dish is easy to make and requires minimal ingredients.

The canned corned beef is affordable and readily available in most supermarkets.

This dish is a great way to use up leftover rice and potatoes.

CONS

Canned corned beef is high in sodium and fat.
It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Potatoes are a rich source of vitamins C and B6, and minerals such as potassium and iron.
Tomatoes are high in vitamin C, potassium, fiber, and antioxidants.
Jasmine rice is a good source of energy and contains less fat than other types of rice.

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