PROS
This dish is easy to make and requires minimal ingredients.
The canned corned beef is affordable and readily available in most supermarkets.
This dish is a great way to use up leftover rice and potatoes.
CONS
Canned corned beef is high in sodium and fat.
It should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Potatoes are a rich source of vitamins C and B6, and minerals such as potassium and iron.
Tomatoes are high in vitamin C, potassium, fiber, and antioxidants.
Jasmine rice is a good source of energy and contains less fat than other types of rice.
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