Mom’s Grilled Chicken (Aka Chicken Delicious)

May 23, 2023May 23, 20230 13
Mom's Grilled Chicken (Aka Chicken Delicious) recipe for your lunch or dinner
in Main

Prep

70 min

Cook

20 min

Ready In

90 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 roasting chickens , cut up
2/3 cup yogurt ( nonfat ok )
1/3 cup fresh lemon juice
2 -4 tablespoons oil ( Do not use olive oil )
10 garlic cloves ( crushed )
4 small whole cinnamon sticks
6 cardamom pods
6 whole cloves
1 teaspoon Arabic seven spice
1 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground cayenne pepper
1 teaspoon salt
1/2 teaspoon black pepper

Nutrision Information

Servings Per Recipe
4
Calories
706
Sugar
4g
Fat
44g
Mom's Grilled Chicken (Aka Chicken Delicious) is a classic recipe that has been passed down in many families around the world. This recipe stands out with its unique blend of spices, including cloves, cinnamon sticks, cardamom pods, and seven spice. By marinating the chicken in yogurt and lemon juice, the meat becomes tender and flavorful. Grilled to perfection, this dish is suitable for any occasion, from a weekday dinner to a weekend cookout. Your family and guests are sure to love Mom's Grilled Chicken (Aka Chicken Delicious)!

Instructions

1.In a large bowl, mix together yogurt, lemon juice and oil.
2.Add garlic, cinnamon sticks, cardamom pods, cloves, seven spice, ground coriander, ground cumin, cayenne pepper, salt, and black pepper.
3.Add chicken and coat well with the mix.
4.Marinate for at least one hour or overnight.
5.Preheat grill to medium-high heat.
6.Grill chicken until cooked through, about 8-10 minutes per side or until it reaches an internal temperature of 165°F (75°C).
7.Allow chicken to rest for 5-10 minutes before serving.

PROS

Mom’s Grilled Chicken (Aka Chicken Delicious) is very easy to prepare, making it a perfect weekday meal.
It is flavorful and aromatic, packed with spices for tastier and healthier eating experience.

CONS

Grilling causes the natural juices in the meat to be lost, which results in drier meat.

HEALTH & BENEFITS

Mom’s Grilled Chicken (Aka Chicken Delicious) is not only delicious, but it also has many health benefits. It is considered a lean protein that is low in fat and high in nutrients. Consumption of chicken can help you control your weight, improve your heart health, boost your immune system, and improve your mood. Additionally, the spices in this recipe offer extra health benefits. For example, cinnamon is useful in regulating blood sugar levels and reducing inflammation, and clove is high in antioxidants that can help prevent chronic diseases.

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