Omani Lamb Knuckle (Shanks) Soup (Mazza Bishurba)

May 23, 2023May 23, 20230 1
Delicious Omani Lamb Knuckle (Shanks) Soup (Mazza Bishurba) recipe for a hearty meal
in Soup

Prep

30 min

Cook

3 hours

Ready In

3.5 hours

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 lamb knuckles ( shanks )
8 cups cold water
1 dried lime ( loomi or noomi Basara peirced twice with a skewer , Do not leave out )
1 large onion , finely chopped
2 tablespoons oil
1 tablespoon baharat mixed spice ( Baharat Aka Middle East Mixed Spices - the Real Mix )
2 small piece cinnamon bark
1 1/2 cups chopped peeled tomatoes
salt
fresh ground black pepper
1/4 cup basmati rice
lemon , cut in half ( to serve )

Nutrision Information

Servings Per Recipe
4-6
Calories
345
Sugar
4g
Fat
20g
Mazza Bishurba is a traditional Omani Lamb Knuckle Soup that is often enjoyed in the colder months. The word 'Mazza' comes from the Arabic word for soup, while 'Bishurba' refers to the lamb knuckles used in the dish. The lamb knuckles provide a rich and hearty base for the soup, while the Baharat spice mix and chopped tomatoes give it a Middle Eastern flair. Served with basmati rice and a squeeze of fresh lemon, this soup is a satisfying and nourishing meal that is sure to warm both body and soul.

Instructions

1.Add lamb knuckles, water, and dried lime to a pot, and bring to a boil.
2.Reduce heat to low and let it simmer for 2 hours, skimming off foam as needed.
3.In a separate pan, saute onions with oil over medium heat until golden brown.
4.Add Baharat spice mix, cinnamon, and chopped tomatoes to the onion mixture, and cook for 5 minutes.
5.Add the onion mixture to the pot with the lamb knuckles and let it simmer for another hour.
6.Add salt, pepper, and basmati rice, and simmer for an additional 20-30 minutes until the rice and lamb are both cooked through.
7.Serve hot with lemon wedges on the side.

PROS

This hearty soup is filling and flavorful, perfect for a cold winter night dinner or lunch.

The lamb knuckles add an extra depth of flavor to the soup, and the Baharat spice mix gives it a Middle Eastern twist.

CONS

The soup takes a bit of time to make, due to the lengthy cooking times for the lamb and rice.

Lamb knuckles can be difficult to find at some grocery stores.

HEALTH & BENEFITS

This Omani Lamb Knuckle Soup is high in protein and fiber, making it a filling and satisfying meal.
The lamb provides a significant amount of iron and vitamin B12, which are essential for healthy blood and nerve function.

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