Ingredients

4 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon salt
4 tablespoons shortening
1 1/2 cups warm water
2 quarts oil for frying
Originating in New Mexico, sopapillas are a traditional Southwestern treat that have become popular throughout the United States. These deep-fried pastries are similar to donuts, but have a flakier texture and can be filled with savory ingredients like beans and cheese or eaten sweet with honey or powdered sugar. Sopapillas make a great snack or dessert that can be enjoyed any time of day, and are a popular choice at fairs and festivals. This recipe for Real Sopapillas is easy to make and can be enjoyed fresh and piping hot.

Instructions

1.In a large bowl, mix together the flour, baking powder, and salt.
2.Cut in the shortening using a pastry cutter or your fingers until the mixture resembles coarse crumbs.
3.Gradually add the warm water and mix until a dough forms.
4.Knead the dough on a floured surface for a few minutes until smooth and elastic.
5.Cover the dough with a damp cloth and let rest for 30 minutes.
6.Heat the oil in a deep pan or fryer to 375 degrees Fahrenheit.
7.Divide the dough into small balls and roll them out into circles or rectangles.
8.Fry the sopapillas in the hot oil until puffed and golden brown, turning once.
9.Drain on paper towels and serve warm with honey or powdered sugar.

PROS

Sopapillas are a versatile snack or dessert that can be enjoyed sweet or savory.

They’re easy to make and are perfect for sharing with friends and family.

CONS

Sopapillas are deep-fried, which can make them high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While sopapillas are not particularly healthy, they can be enjoyed as an occasional treat in moderation.
They are a good source of carbohydrates and can provide a quick burst of energy.

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