PROS
Lebanese Baklava is a delectable dessert with a unique custard filling.
The combination of phyllo pastry and sugar syrup creates a perfectly sweet and crispy texture.
It is perfect for any occasion and easy to make.
CONS
The high sugar content and use of butter and phyllo pastry can make it a high-calorie dessert if eaten in large quantities.
It may also be unsuitable for people who are lactose intolerant or have gluten sensitivities.
HEALTH & BENEFITS
Although Lebanese Baklava is not the healthiest dessert option, eating it in moderation can still have some benefits.
Semolina contains antioxidants that can aid in reducing inflammation and improving digestion.
The vitamin B6 in semolina is also linked with supporting brain health.
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