Turnip pickles Lebanese style

May 23, 2023May 23, 20230 15
Turnip pickles Lebanese style
in Side

Prep

10 min

Cook

5 min

Ready In

72 hrs

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg small turnip
1 small beetroot
2 tablespoons sugar
1/4 cup coarse salt
1 liter water

Nutrision Information

Servings Per Recipe
4
Calories
130
Sugar
6g
Fat
0g
Turnip pickles are an excellent addition to any salad, sandwich, or mezze platter as a condiment. The dish originated in Lebanon as a side dish that pairs well with shish kebabs, hummus, and tabbouleh. These pickles are a popular street food in Lebanon, and for good reason; they add a wonderful crunch and flavor to any dish. The pickling process transforms the raw turnip into a tangy and tasty snack that is loaded with vitamins and minerals.

Instructions

1.In a large bowl, mix water, salt, and sugar until dissolved.
2.Peel and clean turnips and beetroot, then cut them into quarters or depending on their preferred shape. They should not be too thin.
3.Add the turnips and beetroot to the brine, ensuring that they are fully submerged.
4.Cover the bowl with a plastic wrap and put it in a safe and cool place for at least three days or until they become tangy and crunchy.

PROS

Turnip pickles are simple to make and provide a flavorful taste and a crunch to your meals.
The food is an excellent source of essential minerals such as potassium, calcium, phosphorus, magnesium.

CONS

Some people may have an allergy to pickling spice’s ingredients, which activates when consumed.
The dish may not be suitable for individuals following a low-sodium diet due to its high sodium content.

HEALTH & BENEFITS

The food is an excellent source of antioxidants that help strengthen the immune system. The fermented turnip dish may aid in digestion and maintain a healthy gut microbiome. Because they are made with vinegar, turnip pickles Lebanon-style, helps regulate blood sugar levels.

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