Ginger-Anise Tea With Lemon and Honey

May 23, 2023May 23, 20230 16
Enjoy the soothing taste of Ginger-Anise Tea with Lemon and Honey
in Drink

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup water
1 teaspoon anise seed
1/4 teaspoon ground ginger
1 tablespoon lemon juice
1 tablespoon honey

Nutrision Information

Servings Per Recipe
1
Calories
63
Sugar
12g
Fat
0g
Ginger-Anise Tea with Lemon and Honey is a popular beverage in many cultures that have been using spices for centuries to enhance the flavor and the therapeutic properties of their drink. The warm and spicy aroma of anise and ginger mixed with the tangy sweetness of lemon and honey can awaken the senses and boost the mood. This tea is easy to make and requires just a few ingredients that you might already have in your pantry. Ginger-Anise Tea with Lemon and Honey is a versatile drink that can be served hot or cold, with or without tea leaves or milk and can be adjusted to your liking. Try this tea for a healthy and flavorful alternative to your daily caffeine intake.

Instructions

1.Boil water in a small saucepan.
2.Rinse anise seed and crush lightly with your fingers.
3.Add ground ginger and crushed anise seed to the water and reduce heat to low.
4.Let simmer for 5 minutes.
5.Strain the mixture into a cup.
6.Add lemon juice and honey to the cup, and stir well.

PROS

Ginger-Anise Tea with Lemon and Honey is a warm and comforting drink with a spicy kick.

Ginger helps with digestion and nausea while anise seed supports respiratory health.

Lemon provides a good source of vitamin C and honey has antibacterial properties.

This tea is easy to make and perfect for cold weather, flu season or just to unwind after a long day.

CONS

This tea should not be consumed in large quantities by pregnant or nursing women, people with high blood pressure or children without consulting a doctor first.

Excessive use of anise seed may cause allergic reactions.

HEALTH & BENEFITS

Ginger-Anise Tea with Lemon and Honey has a lot of health benefits:
– Ginger contains compounds with anti-inflammatory and pain-relieving properties that can help with muscle aches, menstrual cramps and arthritis.
– Anise seed is known for its expectorant properties, which means it can help clear the respiratory tract and relieve cough and bronchitis.
– Lemon can enhance the absorption of iron and folate and improve the immune system.
– Honey has antimicrobial and wound-healing properties, and it has been used for centuries to soothe sore throats and calm coughs.

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