Mohambra – Capsicum Spread

May 23, 2023May 23, 20230 1
Spicy Mohambra - Capsicum Spread for a Flavorful Meal
in Spread

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

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Ingredients

1 kg red capsicum , red
1 cup onion , chopped
1/2 cup walnuts , chopped
1 tablespoon cumin , ground
1/8 teaspoon red pepper , ground
3 garlic cloves , minced
1/2 teaspoon salt
1 teaspoon honey
9 pita bread , cut into 8 wedges

Nutrision Information

Servings Per Recipe
9
Calories
187
Sugar
4g
Fat
15g
Mohambra - Capsicum Spread is a popular Middle Eastern dish that is often served as an appetizer or snack. The combination of red capsicum, walnuts, and spices creates a unique flavor profile that is both sweet and spicy. The spread is traditionally served with pita bread wedges, but can also be spread on crackers or bread. This dish is easy to make and is sure to impress guests with its bold flavors and vibrant color.

Instructions

1.Preheat the oven to 200 degrees Celsius.
2.Wash the red capsicum and place them on a baking tray. Bake in the oven for 20 minutes, flipping halfway through. The peppers should be skin-bursting.
3.Cover the baked red capsicum with a damp paper towel and let rest for 10 minutes. This will soften the skin.
4.Remove the skin, stem, and seeds from the red capsicum and cut into smaller pieces.
5.In a food processor, blend the red capsicum pieces, onion, walnuts, cumin, red pepper, garlic, salt, and honey until smooth.
6.Transfer the mixture to a bowl and serve with pita bread wedges.

PROS

Mohambra – Capsicum Spread is a flavorful dish with a variety of textures thanks to the combination of nuts and red capsicum.

The spread is vegan and gluten-free, making it a great option for those with dietary restrictions.

CONS

The spread contains a moderate amount of fat and calories due to the inclusion of walnuts.
It should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Red capsicum is a great source of vitamin C, which is essential for boosting the immune system and keeping the skin healthy.
The cumin in this recipe has anti-inflammatory properties and may help to improve digestion.

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