Potatoes and Eggs Sumac

May 23, 2023May 23, 20230 1

Delicious Potatoes and Eggs Sumac recipe to start your day off right

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

335

Sugar

Fat

19g

Looking for a nutritious, easy-to-prepare breakfast? Look no further than Potatoes and Eggs Sumac. This simple dish combines boiled potatoes, caramelized onions, runny eggs, and sumac. The flavor and texture of the dish is enhanced by the addition of sumac, a tangy, lemony spice that is widely used in Middle Eastern and Mediterranean cuisine. You can adjust the level of spiciness by adding more or less sumac. The eggs can be served sunny side up or over easy, depending on your preference. Try serving with a fresh slice of avocado on top for a healthy and satisfying breakfast.

Instructions

1.	Slice the boiled potatoes thinly.
2.	Heat oil in a non-stick pan over medium heat.
3.	Add sliced onions and cook until caramelized, stirring occasionally for about 5-7 minutes.
4.	Add potatoes to the onions and season with salt and pepper. Cook until golden brown, stirring occasionally for about 8-10 minutes.
5.	Reduce heat to low, sprinkle sumac over the potatoes, and stir.
6.	Crack the eggs over the potato mixture. Increase heat to medium and cook until the eggs are set, about 2-3 minutes.
7.	Serve hot with sliced avocado and sprinkle with more sumac if desired.

PROS

This dish is quick and easy to make with simple ingredients.

The combination of potatoes, eggs, and sumac offers a flavorful and satisfying meal.

CONS

If not cooked properly, the potatoes can become mushy and the eggs can become overcooked.

It may not be suitable for those with allergies to sumac.

HEALTH & BENEFITS

Potatoes provide a good source of carbohydrates, fiber, and potassium which can help to alleviate high blood pressure.
Eggs are a great source of protein and can help to reduce the risk of heart disease. Sumac is rich in antioxidants and can aid in improving digestion.

	2 potatoes , peeled and boiled
	1 tablespoon oil
	2 eggs
	1/2 cup onion , sliced thin
	1/2 teaspoon salt
	1 teaspoon pepper
	1 teaspoon sumac