Kafta (Meatball Shish Kabobs)

May 23, 2023May 23, 20230 2

Delicious Kafta (Meatball Shish Kabob) recipe for your dinner tonight

by The Chefin Meat

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-5

Calories

290

Sugar

Fat

22g

Kafta, also known as kofta, is a popular Middle Eastern dish made with seasoned ground meat that is often shaped and skewered for grilling. This recipe features ground beef mixed with grated onion, fresh parsley, and a blend of spices for maximum flavor. It can be enjoyed as a main dish or as part of a larger meal with garlic sauce and salad as sides. The meat can also be formed into patties or meatballs, and served in a variety of other dishes. This kabob recipe is perfect for a summer barbecue or for a fun and flavorful dinner option any time of the year.

Instructions

1.	In a large bowl, combine the ground beef, grated onion, chopped parsley, cayenne pepper, allspice, salt, and black pepper. Mix until well combined.
2.	Divide the mixture into 8-10 equal portions and shape each portion into a sausage shape.
3.	Thread the meat onto skewers, alternating with vegetables if desired.
4.	Grill the skewers over high heat for 2-3 minutes per side, until the meat is cooked through and slightly charred.
5.	Serve hot with your favorite sides and enjoy!

PROS

This recipe is an easy and delicious way to enjoy ground beef, and the kabobs are a great option for outdoor grilling.

The addition of parsley and spices gives the meatballs a unique and flavorful taste.

CONS

These kabobs are high in red meat and may not be suitable for those on a low-fat diet.

They may also require a bit of prep time and attention while grilling to ensure that they cook evenly.

HEALTH & BENEFITS

Beef is a good source of protein, iron, and vitamin B12, which are essential nutrients for the body.
The addition of parsley may also provide anti-inflammatory benefits and improve digestion.

	1 1/2 lbs ground beef
	1 medium onion , grated
	1/2 cup fresh parsley , chopped
	1/4 teaspoon cayenne pepper
	1/4 teaspoon ground allspice
	1 teaspoon salt , to taste
	1/4 teaspoon black pepper