Grilled Halibut With Lebanese Spice Rub

May 23, 2023May 23, 20230 2
Grilled Halibut With Lebanese Spice Rub for a Mediterranean twist
in Seafood

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 halibut fillets
2 tablespoons extra virgin olive oil
2 teaspoons paprika
1/2 - 1 teaspoon red pepper flakes
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/2 teaspoon marjoram
1 tablespoon lemon peel
1 pinch ground cumin
1 tablespoon toasted sesame seeds
salt , to taste
assorted grilled vegetables , such as grape tomatoes , red onion rings , eggplant and zucchini , to serve

Nutrision Information

Servings Per Recipe
4
Calories
273
Sugar
3g
Fat
14g
Grilled Halibut With Lebanese Spice Rub is a delicious and healthy meal option that is perfect for summer. Halibut is a popular fish in the Mediterranean region and pairs well with the spices and herbs used in the Lebanese spice rub. The combination of paprika, red pepper flakes, garlic powder, oregano, marjoram, lemon peel, cumin, and sesame seeds creates a delicious and flavorful rub that complements the mild and flaky halibut. Grilling the halibut adds a smoky flavor and charred texture to the fish, making it a perfect dish for outdoor gatherings and picnics. Pair this dish with a fresh Mediterranean salad and some crusty bread for a complete and satisfying meal.

Instructions

1.Preheat the grill to medium-high heat.
2.Rub the halibut fillets with extra virgin olive oil and season with salt.
3.In a separate bowl, mix together the paprika, red pepper flakes, garlic powder, dried oregano, marjoram, lemon peel, ground cumin and sesame seeds until well combined.
4.Rub the spice mix onto the halibut fillets.
5.Grill the halibut fillets for about 5-6 minutes per side, or until opaque and flaky.
6.Serve with assorted grilled vegetables and enjoy!

PROS

Grilled Halibut With Lebanese Spice Rub is a healthy and flavorful meal option that is perfect for summer.

The combination of spices and herbs in the Lebanese spice rub adds a unique flavor to the dish.

Halibut is a great source of protein and omega-3 fatty acids.

CONS

Halibut can be expensive and may not be easily accessible.

Grilling requires special equipment and can be time-consuming.

Some may find the spice rub too spicy.

HEALTH & BENEFITS

Halibut is a great source of protein and omega-3 fatty acids, which are essential for heart health and brain function.
The spices and herbs in the Lebanese spice rub have anti-inflammatory and antioxidant properties and may help improve digestion.

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