Giavourlakia Avgolemono (Lamb and Rice Meatballs)

May 23, 2023May 23, 20230 3
Delicious Giavourlakia Avgolemono Recipe With Lamb and Rice Meatballs
in Main

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs ground lamb
1/4 cup rice
1 small onion , chopped
3 teaspoons parsley , chopped
2 teaspoons dill , chopped
2 teaspoons olive oil
5 cups stock or 5 cups water
1/4 - 1/2 cup butter , room temperature
salt and pepper
2 eggs
1/4 cup lemon juice

Nutrision Information

Servings Per Recipe
6
Calories
563
Sugar
3g
Fat
42g
Giavourlakia Avgolemono is a classic Greek dish that features tender lamb meatballs in a warm and comforting lemon sauce. The lamb is seasoned with herbs like parsley and dill, which add a bright, fresh flavor to the dish. The soup is typically served as a main dish alongside some crusty bread for dipping into the delicious sauce. It is a great meal for a cozy night in or for feeding a crowd, as it can easily be doubled or tripled to serve more people.

Instructions

1.In a large mixing bowl, combine the ground lamb, rice, onion, parsley, dill, olive oil, salt, and pepper, and use your hands to mix everything together well.
2.Form the mixture into meatballs about 1 1/2 inches in diameter.
3.In a large pot, bring the stock or water to a boil. Add the meatballs.
4.Reduce heat and let the meatballs simmer for about 30-35 minutes until cooked through.
5.In a separate bowl, whisk together the eggs and lemon juice. Slowly stir in 1/2 cup of the hot stock from the pot, whisking constantly.
6.Remove the pot from heat, and slowly add the egg-lemon mixture to the pot, stirring gently and constantly until the soup thickens.
7.Add butter to taste, and continue stirring until well combined.
8.Serve hot.

PROS

Giavourlakia Avgolemono is a hearty and delicious soup with tender, flavorful lamb meatballs and a creamy, tangy lemon sauce.

It is a filling and satisfying meal that is perfect for a cold winter’s day.

CONS

This recipe does contain a fair amount of fat and calories from the lamb and butter, so it may not be suitable for those on a low-fat or low-calorie diet.

It also contains quite a bit of sodium from the stock, so those watching their sodium intake should take note.

HEALTH & BENEFITS

Lamb is a good source of protein, iron, and vitamin B12, which are all important for maintaining energy levels and overall health.
Rice provides complex carbohydrates, which can help give your body sustained energy throughout the day.
The lemon in this recipe is a good source of vitamin C, which can help support a healthy immune system.

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