Palestinian Fruit Soup

May 23, 2023May 23, 20230 2
Delicious Palestinian Fruit Soup recipe for a refreshing summer treat
in Soup

Prep

30 min

Cook

40 min

Ready In

1 hr 10 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 oranges , peeled
2 stalks rhubarb , cut up
4 slices fresh pineapple
1 cup strawberry
1 cup pitted cherries
6 cups water
1 cup honey
1 teaspoon salt
1/2 teaspoon cinnamon
2 tablespoons lemon juice
1 cup sour cream

Nutrision Information

Servings Per Recipe
6-8
Calories
322
Sugar
66g
Fat
6g
Palestinian Fruit Soup is a traditional Middle Eastern recipe that is often enjoyed as a refreshing treat during the hot summer months. This sweet and tangy soup is made with a variety of different fruits, including oranges, rhubarb, pineapple, strawberries, and cherries. The soup is sweetened with honey and spiced with cinnamon, which gives it a unique flavor profile. The addition of sour cream to the soup helps to balance out the sweetness and gives it a creamy texture. Palestinian Fruit Soup is a great way to get a variety of different fruits into your diet while also enjoying a delicious and refreshing summer treat.

Instructions

1.Add the oranges, rhubarb, pineapple, strawberries, cherries, water, honey, salt, and cinnamon to a large pot.
2.Bring the mixture to a boil and then reduce the heat to a simmer.
3.Allow the soup to cook for 30-40 minutes, or until the fruit is tender.
4.Remove the pot from the heat and stir in the lemon juice.
5.Allow the soup to cool slightly before serving with a dollop of sour cream on top.

PROS

Palestinian Fruit Soup is a refreshing and delicious summer treat that is packed full of vitamins and nutrients.
The sweet and tangy flavors make it a hit with both kids and adults.

CONS

This soup can be time-consuming to prepare, as it requires a lot of fruit to be peeled and chopped.
It also contains a large amount of honey, so it may not be the best choice for those who are watching their sugar intake.

HEALTH & BENEFITS

Palestinian Fruit Soup is a great way to get a variety of different fruits into your diet. This soup is rich in vitamin C and antioxidants, which can help to boost your immune system and protect your body against disease. The rhubarb in this recipe has been linked to improving digestive health and reducing inflammation.

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