Ingredients

300 g beef steaks , sliced ( best you can afford )
1/4 cup light soy sauce
1 tablespoon oyster sauce
1 tablespoon tomato sauce ( ketchup )
3 tablespoons sugar
1 teaspoon fresh ground black pepper
1 teaspoon fish sauce
2 garlic cloves , finely sliced
2 tablespoons vegetable oil
2 small tomatoes , sliced
1 cucumber , peeled and finely sliced
1/2 small red onion , finely sliced
lettuce , iceberg or romaine leaf
juice of a lime
2 teaspoons fresh ground black pepper
1 teaspoon salt or 1 teaspoon fish sauce
1 tablespoon water
Beef Lok Lak is a popular Cambodian dish that is beloved throughout Southeast Asia. It is a simple yet tasty recipe that is perfect for meat lovers, as it highlights the flavor of the beef with a unique blend of sauces and spices. The stir-fried vegetables and bed of lettuce add additional nutrition, making this dish a great choice for anyone looking for a balanced and healthy meal. Overall, Beef Lok Lak is a delicious and nutritious dish that is sure to satisfy and impress your dinner guests.

Instructions

1.In a bowl, mix together the light soy sauce, oyster sauce, tomato sauce, sugar, fresh ground black pepper, and fish sauce to form a marinade.
2.Add the sliced beef and mix well, then set aside to marinate for at least 30 minutes.
3.Heat the vegetable oil in a pan over medium-high heat.
4.Add the finely sliced garlic and stir-fry until golden, then add the marinated beef and cook for 5-7 minutes until browned.
5.In a separate bowl, mix together the lime juice, fresh ground black pepper, salt (or fish sauce), and water to form a sauce.
6.Remove the cooked beef from the pan and set it aside to rest.
7.In the same pan, quickly stir-fry the sliced tomatoes, cucumber, and red onion.
8.Serve the beef on top of a bed of lettuce leaves with the stir-fried vegetables on the side.
9.Drizzle the sauce over the beef and vegetables, and enjoy!

PROS

Beef Lok Lak is a delicious and flavorful dish that is easy to make for any occasion.

It is a great way to enjoy beef, and it’s packed with protein and other essential nutrients.

CONS

This dish involves some marinating and stir-frying, so it may take some time and effort to prepare.

It is also high in sodium from the soy sauce and other seasonings, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Beef Lok Lak is a good source of protein, iron, and other important vitamins and minerals.
The tomatoes, cucumbers, and lettuce in this dish provide additional vitamins and antioxidants, making it a healthy and nutritious meal.

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