Chinese Sweet Sausage Omelet

May 23, 2023May 23, 20230 2

Enjoy the savory Chinese Sweet Sausage Omelet recipe

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

474

Sugar

Fat

39g

Chinese Sweet Sausage Omelet is a popular breakfast dish in Chinese cuisine, often enjoyed with a side of steamed rice and soy sauce. The dish combines the savory flavor of sweet Chinese sausage with the lightness of eggs and green onion. The omelet is easy to prepare and can be made in minutes. It is a great option for those looking for a hearty breakfast that will keep them feeling full throughout the day.

Instructions

1.	Crack the eggs into a bowl and whisk together.
2.	Add in the chopped green onion, salt, MSG (optional), and black pepper. Mix well.
3.	Heat the vegetable oil in a non-stick frying pan over medium heat.
4.	Add the sliced sweet Chinese sausage to the pan and cook for 2-3 minutes until slightly browned. Remove from the pan and set aside.
5.	Pour the egg mixture into the frying pan and let it cook for 1-2 minutes.
6.	With a spatula, push the eggs to one side of the pan, add the sausage back into the pan and fold the omelet over the sausage.
7.	Cook for an additional 1-2 minutes until the eggs are fully cooked. Serve hot.

PROS

Chinese Sweet Sausage Omelet is a delicious and filling breakfast option that is easy to make.

The sweet Chinese sausage adds a unique and savory flavor to the dish.

CONS

This dish may not be suitable for people who are allergic to eggs or pork.

It may be high in calories and fat due to the use of sweet Chinese sausage.

HEALTH & BENEFITS

Eggs are a great source of protein and contain essential nutrients such as vitamins D and B12, selenium, and choline.
Sweet Chinese sausage may contain sugar and sodium, but it is also a good source of protein, iron, and vitamin B6.

	4 eggs
	1 green onion , chopped
	1/4 teaspoon salt
	1/4 teaspoon msg ( optional )
	black pepper
	1 tablespoon vegetable oil
	2 sweet Chinese sausage ( sliced 1/2 inch thick )