Cambodian Coleslaw-Ngiom

May 23, 2023May 23, 20230 2
Cambodian Coleslaw-Ngiom recipe with glass noodles, chicken, and veggies
in Salad

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ounces cellophane noodles ( bean thread or glass noodles )
1 small cabbage , shredded
5 carrots , shredded
1 1/2 lbs boneless skinless chicken breasts
8 ounces peanuts , roasted and chopped
1 cup fish sauce
5 tablespoons rice vinegar
3 tablespoons sugar
3 fresh hot red chili peppers , minced
2 tablespoons chopped fresh mint leaves ( optional )
2 tablespoons chopped fresh basil leaves ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
482
Sugar
13g
Fat
18g
Cambodian Coleslaw-Ngiom is a popular dish in Cambodia, often made with a variety of different meats and vegetables. In this version, we combine shredded cabbage, carrots, glass noodles, and grilled chicken with a flavorful fish sauce and chili pepper dressing. The peanuts add a nice crunch and boost of healthy fats to the dish. This is a great meal prep dish as it can be stored in the fridge for several days and makes for a delicious and healthy lunch or dinner option.

Instructions

1.Soak the cellophane noodles in hot water for 5-7 minutes, then drain and set aside.
2.Shred the cabbage and carrots and mix together in a large bowl.
3.Grill or boil the chicken breasts until fully cooked, then slice or shred them and add to the bowl with the vegetables.
4.In a separate bowl, mix together the fish sauce, rice vinegar, sugar, and minced chili peppers until well combined.
5.Add the cooked noodles, chopped peanuts, and sauce to the bowl with the chicken and vegetables, and toss to combine.
6.Optional: Garnish with fresh mint and basil leaves before serving.

PROS

This dish is a healthy and protein-packed meal that is perfect for meal prep or a quick weeknight dinner.

The combination of fresh vegetables, flavorful sauce, and crunchy peanuts makes for a delicious and satisfying dish.

CONS

This dish contains a high amount of sodium due to the fish sauce.

If you have a peanut allergy, this dish may not be suitable for you.

HEALTH & BENEFITS

This dish is low in calories and high in protein, making it a great option for weight loss and muscle building.
The vegetables provide a variety of vitamins and minerals, while the peanuts offer heart-healthy monounsaturated fats.

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