Ingredients

2 tablespoons sunflower oil
1 bunch spring onion , finely chopped
2 garlic cloves
450 g chicken , cut into pieces
2 teaspoons ground turmeric
1 teaspoon ground ginger
1 teaspoon ground cumin
1 stalk lemongrass , finely chopped
1 -2 thin green chili , finely chopped
100 g creamed coconut
300 ml water
3 tablespoons cream
50 g roasted peanuts , chopped
Vietnamese Yellow Coconut Chicken is a traditional Vietnamese dish that is usually cooked on the stovetop. This recipe, however, uses a slow cooker to prepare the dish, making it easy and convenient to enjoy at home. The chicken is cooked in a flavorful mix of turmeric, ginger, cumin, lemongrass, and green chili, which provide a slight spice and heat to the dish. The creamed coconut and peanuts add a creamy, crunchy texture to the dish, making it a delicious and healthy meal option for any day of the week.

Instructions

1.Heat the sunflower oil in a large skillet over medium heat.
2.Add the spring onions and garlic cloves, and saute until fragrant.
3.Add the chicken pieces, turmeric, ginger, cumin, lemongrass, and green chili to the skillet, and cook until browned.
4.Transfer the chicken mixture to a slow cooker.
5.In a small bowl, mix together the creamed coconut and water until smooth.
6.Pour the coconut mixture over the chicken in the slow cooker.
7.Cover the slow cooker and cook on low for 6-8 hours, or high for 3-4 hours.
8.When ready to serve, stir in the cream and sprinkle the chopped roasted peanuts over the top.

PROS

This recipe is easy to prepare and yields a delicious and healthy dish.

The slow cooker method ensures the chicken is well-cooked and full of flavor.

The dish is packed with protein and healthy spices and coconut.

CONS

This recipe may not be suitable for those with a nut allergy due to the use of peanuts.

The dish has a slight spice to it, which may not be suitable for those who cannot handle spicy food.

HEALTH & BENEFITS

Vietnamese Yellow Coconut Chicken is loaded with beneficial spices such as turmeric, ginger, and cumin, which have anti-inflammatory properties and help boost the immune system.
The dish also contains creamed coconut, which is high in healthy fats and can aid in weight loss and heart health.
The chicken itself is a great source of protein and can promote healthy muscle growth and development.

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