PROS
This Vietnamese Lemongrass Shrimp Salad with Vermicelli – Bun Tom Xao is delicious, filling, and healthy.
Shrimp is an excellent source of protein, while vermicelli is a low-calorie carbohydrate.
The herbs in this recipe add flavor without adding calories.
CONS
Shrimp can be high in cholesterol, and the fish sauce used in this recipe is high in sodium.
Watch your intake if you have high blood pressure or are watching your cholesterol levels.
HEALTH & BENEFITS
This Vietnamese Lemongrass Shrimp Salad with Vermicelli – Bun Tom Xao has many health benefits. Shrimp is an excellent source of protein, while vermicelli is low in calories and fat.
Lemongrass has anti-inflammatory and antioxidant properties and is also used for digestive health and pain relief. Cilantro and basil are packed with antioxidants, while peanuts are rich in heart-healthy monounsaturated fats.
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