Vietnamese Caramelized Chicken Marinade

May 22, 2023May 22, 20230 3

Vietnamese Caramelized Chicken Marinade Recipe with Fish Sauce and Shallots

by The Chefin Entree

Prep

35 min

Cook

10 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	1/3 cup white sugar
	1/4 cup fish sauce , at room temperature
	4 shallots , fienly minced
	1/4 - 1/2 teaspoon white pepper or 1/4-1/2 teaspoon black pepper
	250 g chicken breasts , thinly sliced

Nutrision Information

Servings Per Recipe

Calories

241

Sugar

18g

Fat

Vietnamese cuisine is known for its bold and vibrant flavors, and this recipe for Caramelized Chicken Marinade is no exception. In Vietnam, this dish is known as Ga Kho, which literally means caramelized chicken. The marinade is made with a combination of fish sauce, sugar, minced shallots, and white pepper, and it's used to flavor thinly sliced chicken breasts. The chicken is then cooked in a skillet until golden brown and crispy, and the excess marinade is caramelized to create a sticky and sweet glaze. This dish is usually served with rice or salad, and it's a popular weeknight meal in Vietnam.

Instructions

1.	In a mixing bowl, mix the sugar and fish sauce together until the sugar dissolves completely.
2.	Add in the minced shallots and white pepper, and mix well to combine.
3.	Add the chicken to the marinade and toss until the chicken is fully coated.
4.	Cover and refrigerate for at least 30 minutes or overnight.
5.	Heat a non-stick skillet over medium-high heat, and add the chicken. Reserve any excess marinade for later. Cook for 2-3 minutes or until the chicken is cooked through and golden brown.
6.	Add the reserved marinade to the skillet and cook until the mixture is caramelized and the chicken is coated.
7.	Serve the chicken over rice or salad, and enjoy!

PROS

This Vietnamese Caramelized Chicken Marinade is sweet, savory, and packed with flavor.

It’s a great way to dress up simple chicken breasts and turn them into a delicious and satisfying meal.

The fish sauce and shallots add depth of flavor and umami, and the caramelization of the marinade creates a lovely crispy exterior on the chicken.

CONS

Fish sauce has a strong and distinct flavor that might not be everyone’s favorite.

Also, caramelizing the marinade can be a bit tricky and requires close attention to avoid burning the chicken.

HEALTH & BENEFITS

This Vietnamese Caramelized Chicken Marinade is a good source of protein and low in fat and carbs.
The marinade contains shallots, which are rich in antioxidants and anti-inflammatory compounds.
Fish sauce is also high in umami compounds that can enhance satiety and support digestive health.