Lotus Shaking Beef

May 22, 2023May 22, 20230 12
Lotus Shaking Beef Recipe
in Beef

Prep

10 min

Cook

10-15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb beef sirloin steak , cubed into 1-inch cubes
5 garlic cloves , chopped
1 teaspoon fish sauce
1/2 teaspoon sugar
2 teaspoons canola oil
1 medium onion
1 tablespoon vinegar
black pepper
1 tablespoon olive oil
2 cups watercress ( I used spring mix instead and usually use more salad )
1 teaspoon canola oil
1/2 cucumber , sliced thinly

Nutrision Information

Servings Per Recipe
2-3
Calories
548
Sugar
2g
Fat
43g
Lotus Shaking Beef is a Vietnamese dish that is popular for its tender and flavorful cubes of beef. The dish gets its name from the shaking motion that is used to stir-fry the beef cubes, which helps to sear the meat and create a crispy exterior. The beef is marinated in a mixture of garlic, fish sauce, and sugar, which gives it a sweet and savory flavor. The dish is typically served on a bed of watercress, which adds a refreshing crunch to the dish. This Lotus Shaking Beef recipe is a great option for anyone looking to try a new and exciting beef dish that is easy to make at home.

Instructions

1.In a mixing bowl, marinate the beef cubes with chopped garlic, fish sauce, sugar, black pepper, canola oil, and vinegar.
2.Heat up a skillet and add olive oil to it.
3.Once the skillet is hot, add in the marinated beef cubes and cook for 5-6 minutes on high heat.
4.Turn off the heat and let the beef cubes cool down.
5.In another skillet, heat up 1 teaspoon of canola oil and add sliced onion to it. Cook until the onion becomes translucent.
6.Add in the cooked beef cubes and sauté for 1-2 minutes.
7.Serve the beef on top of a bed of watercress and sliced cucumber.

PROS

This dish has a unique flavor and texture and is a great source of protein.

The recipe is easy to make and does not require many ingredients.

CONS

This dish is high in calories and fat due to the use of beef and oil.

The watercress can be slightly bitter and may not be enjoyed by everyone.

HEALTH & BENEFITS

Beef is a great source of protein and essential nutrients like iron and zinc.
Watercress is low in calories and is a great source of vitamins and minerals like vitamin C and potassium.
Garlic is known to have anti-inflammatory and immune-boosting properties.

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