Barbecued Pork Chops Vietnamese Style

May 22, 2023May 22, 20230 17

A Juicy and Flavorful Barbecued Pork Chops Vietnamese Style Recipe

by The Chefin Pork Chop

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

260

Sugar

13g

Fat

14g

This Barbecued Pork Chops Vietnamese Style recipe is a delicious twist on traditional barbecued pork chops. The combination of sugar, soy sauce, and fish sauce creates a delicious caramelized flavor that is sweet and savory. The dish is typically served with vegetables or rice, making it a balanced meal that is perfect for any season. Whether you're a meat lover or a fan of Vietnamese flavors, this recipe is sure to impress.

Instructions

1.	Preheat the oven to 170 degrees Celsius.
2.	In a pan, over high heat, combine sugar and water. Cook until sugar is dissolved.
3.	Add sliced spring onions, fish sauce, soy sauce, and vegetable oil. Cook until the sauce is sticky and caramelized.
4.	In the meantime, grill pork chops on a grill pan or BBQ for around 3-4 minutes each side.
5.	Brush the caramelized sauce over the chops and cook for another 2-3 minutes each side, or until cooked through.
6.	Let the meat rest for 5 minutes before serving with vegetables.

PROS

This recipe produces juicy and flavorful pork chops that are perfect for a summer BBQ or special dinner.

The caramelized sauce adds an extra depth of flavor that will have everyone asking for seconds.

CONS

The marinade has a high sugar content and is relatively high in sodium, so those with dietary restrictions should enjoy in moderation.

The chops need to be watched carefully while cooking to avoid overcooking.

HEALTH & BENEFITS

Pork is an excellent source of protein, vitamins and minerals including vitamin B12, zinc and selenium.
The sauce includes fish sauce, which is a rich source of umami flavor and can help to reduce sodium intake.
Spring onions also contain antioxidants and vitamins C and K.

	1/4 cup sugar
	1/2 cup water
	6 spring onions ( scallions )
	2 teaspoons fish sauce ( Nuoc Nam )
	2 teaspoons soy sauce
	2 tablespoons vegetable oil
	6 pork chops ( not too thick )