Lemongrass Beef and Onion Noodle Salad (Bun Bo)

May 22, 2023May 22, 20230 0
Lemongrass Beef and Onion Noodle Salad (Bun Bo)
in Salad

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large garlic clove
1 red fresh chili pepper , seeded
1/4 cup fresh lime juice
5 tablespoons fish sauce
3 tablespoons sugar
6 tablespoons water
2 tablespoons grated carrots
3/4 lb dried rice vermicelli , soaked in warm water for 15 minutes
4 cups finely shredded lettuce
1/2 English cucumber , peeled and finely julienned
2 cups bean sprouts
1 carrot , peeled and finely grated
1/2 cup coarsely chopped fresh Thai basil
1/2 cup finely shredded fresh mint leaves
1 lb flank steak , thinly sliced against the grain
2 stalks lemongrass , very finely chopped
6 garlic cloves , minced
1 1/2 tablespoons fish sauce
1/2 teaspoon sugar
fresh ground pepper , to taste
3 tablespoons vegetable oil
1 large red onion , very thinly sliced
1/2 cup chopped unsalted dry roasted peanuts
fried shallots , for serving

Nutrision Information

Servings Per Recipe
4
Calories
536
Sugar
14g
Fat
21g
Lemongrass Beef and Onion Noodle Salad (Bun Bo) is a popular street food in Vietnam, made famous by its combination of sweet, spicy, sour, and salty flavors. It is a light and refreshing salad that can be eaten for lunch or dinner. The thinly sliced beef is marinated in lemongrass, garlic, and fish sauce, giving it a unique flavor. The salad is packed with fresh herbs and vegetables, making it a healthy and nutritious meal. Served with rice vermicelli noodles and a tangy dressing, this salad is easy to make and perfect for a quick meal.

Instructions

1.In a food processor, finely chop the garlic and chili pepper.
2.In a small bowl, mix together the lime juice, fish sauce, sugar, water, and grated carrots until well combined.
3.Drain the soaked rice vermicelli and set aside.
4.In a large mixing bowl, combine the finely shredded lettuce, julienned cucumber, bean sprouts, grated carrot, Thai basil, and fresh mint leaves. Mix well.
5.In a separate mixing bowl, mix together the thinly sliced flank steak, lemongrass, minced garlic, fish sauce, sugar, and fresh ground pepper until well coated.
6.In a large wok or skillet, heat the vegetable oil over medium heat. Add the thinly sliced red onion and cook for 2-3 minutes until softened. Add the marinated flank steak and cook for 5-6 minutes until browned and cooked through.
7.To assemble the salad, divide the lettuce mixture among four bowls. Top with the cooked beef and onions.
8.Divide the soaked rice vermicelli among the bowls.
9.Drizzle the prepared dressing over the top of each bowl.
10.Top with chopped roasted peanuts and fried shallots. Serve immediately and enjoy!

PROS

This Lemongrass Beef and Onion Noodle Salad (Bun Bo) is a delicious and nutritious salad perfect for a quick meal.
Packed with fresh vegetables and protein, it is a satisfying and healthy dish that is low in fat and sugar.

CONS

The preparation of this salad can be time-consuming, especially if you are making it from scratch.
Some of the ingredients may be hard to find in your local grocery store.
It may also be challenging to get the flavors just right.

HEALTH & BENEFITS

This salad is rich in protein, vitamins, and minerals, making it a nutritious and healthy meal. The vegetables are loaded with fiber, which helps to improve digestion, regulate blood sugar levels, and lower cholesterol. The beef provides high-quality protein, which is essential for building and repairing muscle tissue. The herbs and spices used in this recipe are packed with antioxidants, which help to reduce inflammation, improve heart health, and boost the immune system.

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