Vietnamese-Style Grilled Steak With Noodles

May 22, 2023May 22, 20230 14
Vietnamese-Style Grilled Steak with Noodles - A Flavorful and Healthy Meal
in Beef

Prep

40 min

Cook

10 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 ounces capellini or 6 ounces other thin spaghetti
3 tablespoons white wine vinegar
1 1/2 tablespoons soy sauce
2 garlic cloves , minced
4 teaspoons sugar
1/4 teaspoon hot red pepper flakes
1/4 teaspoon salt
1/8 teaspoon anchovy paste
1/4 cup packed fresh mint leaves , shredded , plus 2 mint sprigs for garnish
1 lb flank steaks or 1 strip steak
1/2 cucumber , seeded cut into julienne strips
1/2 red bell pepper , cut into julienne strips

Nutrision Information

Servings Per Recipe
4
Calories
391
Sugar
8g
Fat
11g
This Vietnamese-Style Grilled Steak with Noodles is a delicious and healthy meal inspired by the vibrant and flavorful cuisine of Vietnam. The marinated steak is grilled to perfection and paired with capellini noodles tossed in a tangy and fragrant sauce. The meal is topped with fresh and brightly colored julienned cucumber and red pepper strips which add a burst of crunch and juiciness to the dish. Perfect as a dinner for two or as a meal to impress guests, this dish is sure to delight your taste buds and nourish your body.

Instructions

1.Cook capellini according to package instructions. Drain and rinse under cold water.
2.In a small bowl, whisk together white wine vinegar, soy sauce, garlic, sugar, hot pepper flakes, salt, anchovy paste, and shredded mint leaves.
3.Transfer half of the marinade to a small bowl and set aside. Add remaining marinade to a ziplock bag with the steak, cucumber, and red pepper. Marinate in the refrigerator for at least 30 minutes or up to 12 hours.
4.Preheat grill on high heat. Remove the steak from the marinade and discard marinade. Grill the steak for about 5 minutes on each side or until desired doneness is reached. Let the steak rest for 5 minutes before slicing thinly.
5.In a large bowl, toss the capellini with reserved marinade until coated.
6.Serve the grilled steak with noodles and julienned cucumber and red pepper on top, garnished with mint sprigs.

PROS

This meal is rich in protein and fiber which helps to keep you full and satisfied for longer.

The marinated steak is full of flavor and pairs perfectly with the cool and refreshing noodles and vegetables.

CONS

The red pepper flakes may be too spicy for some individuals so it’s recommended to adjust the amount according to personal preference.

Flank steak can be tough if not cooked properly, so be sure to watch the grilling time closely to avoid overcooking or undercooking the steak.

HEALTH & BENEFITS

This meal is a good source of protein which is essential in building, repairing and maintaining muscle mass.
The whole wheat noodles contain fiber which helps to reduce the risk of heart disease and promotes healthy digestion.
The vegetables provide an array of vitamins and minerals including vitamin C which helps support a healthy immune system.

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