Vietnamese Warm Chicken Salad

May 22, 2023May 22, 20230 13
Vietnamese Warm Chicken Salad recipe with Hoisin sauce
in Salad

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

600 g chicken thighs or 600 g chicken breast fillets
4 tablespoons hoisin sauce
1 cup of thinly sliced celery
2 medium carrots , grated
1 cup cabbage , finely shredded
1 small onion , sliced finely
3 tablespoons fresh coriander leaves
3 tablespoons of fresh mint , finely shredded
3 tablespoons caster sugar
2 tablespoons water
1 tablespoon fish sauce
1 teaspoon of crushed garlic
2 tablespoons white vinegar
1 red chili pepper , seeded and finely chopped
2 tablespoons peanut oil
1 1/2 teaspoons of chopped garlic
1/3 cup unsalted peanuts , finely chopped
1 tablespoon soft brown sugar

Nutrision Information

Servings Per Recipe
4
Calories
340
Sugar
16g
Fat
14g
Vietnamese Warm Chicken Salad is a popular Vietnamese dish that is served as a main course or appetizer. This salad is a combination of marinated chicken, fresh vegetables, and aromatic herbs that are cooked together in a sweet and savory sauce. The dish gets its distinct flavor from hoisin sauce, a thick and flavorful sauce made from fermented soybeans, garlic, chilies, and spices. The chicken is stir-fried until tender and juicy, then served on a bed of wilted cabbage, grated carrots, and sliced celery. Topped with chopped coriander, mint, peanuts, and red chili pepper, this delicious salad is a refreshing and satisfying meal that can be enjoyed any time of the year.

Instructions

1.Cut the chicken into bite-sized pieces and place in a bowl with hoisin sauce. Mix until the chicken is well-coated.
2.In a pan, heat the peanut oil and add the chopped garlic. Stir fry the chicken until cooked through and set aside.
3.In the same pan, add the onions and cook until softened. Add the grated carrots and sliced celery and cook for a further 2-3 minutes.
4.In a small bowl, mix together the caster sugar, water, fish sauce, white vinegar, and crushed garlic. Stir until the sugar is dissolved.
5.Add the shredded cabbage to the pan and cook for a minute. Pour in the sugar mixture and toss to coat the vegetables.
6.To serve, place the cooked chicken on a platter and pour over the cabbage and vegetable mixture. Scatter chopped coriander, mint, peanuts, and red chili pepper on top.

PROS

This Vietnamese Warm Chicken Salad is a flavorful and filling meal that can be enjoyed as a main dish.
The hoisin sauce adds a delicious sweetness, while the fresh vegetables and herbs provide a variety of textures.

This recipe is packed with nutritious ingredients like chicken, vegetables, and herbs, making it a healthy choice.

It’s easy to customize the recipe by adding or substituting vegetables to suit your tastes or dietary restrictions.

CONS

The chicken must be marinated in hoisin sauce ahead of time, so it requires some preparation.

This dish may be too spicy for some tastes if the amount of chili pepper is not adjusted.

The peanuts in the recipe can be a common allergen, so they should be omitted or substituted if necessary.

HEALTH & BENEFITS

This dish is a good source of protein from the chicken, while the vegetables and herbs provide fiber, vitamins, and minerals.
The garlic and chili pepper have anti-inflammatory properties, which can help boost the immune system and reduce the risk of chronic diseases.
The fish sauce and vinegar in the recipe provide a small amount of healthy fats and acids that can improve digestion and promote heart health.

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