Ingredients

6 scallions , cut into half inch pieces
6 garlic cloves , minced
1 pork tenderloin , trimmed of visible fat and cut into 2 x 1/4 inch strips
4 teaspoons sugar
1/4 cup reduced-sodium chicken broth
2 tablespoons asian fish sauce ( nam pla )
1 -2 teaspoon fresh ground pepper , to taste
Vietnamese Caramel Pork With Black Pepper is a traditional dish that originated in the Mekong Delta region of Vietnam. This classic dish features tender pork tenderloin, caramelized sugar, and savory fish sauce, creating an irresistible salty and sweet combination. The pork absorbs all the savory and sweet flavors, providing a complex taste which is sure to delight. This meal is a healthier alternative to Chinese takeout and is perfect for those looking for light and flavorful options. Best of all, this dish comes together in a snap, making it ideal for a quick and easy dinner.

Instructions

1.In a large skillet, heat the sugar over medium-low heat until it starts to melt and caramelize.
2.Stir in the garlic and scallions and cook for about a minute, until fragrant.
3.Add the pork to the skillet and cook for about 5 minutes, until browned on all sides.
4.Add the chicken broth, fish sauce, and black pepper to the skillet and bring to a simmer.
5.Reduce the heat to low and cook for about 10-15 minutes, until the sauce has thickened and the pork is cooked through.
6.Serve hot with steamed rice or noodles.

PROS

This Vietnamese Caramel Pork With Black Pepper dish is a flavorful and savory main course that is low in calories and high in protein.

It’s a quick and easy meal that can be prepared in under 30 minutes and is perfect for a busy weeknight dinner.

CONS

The dish contains fish sauce, which may not be appealing to everyone’s taste buds.

Also, the recipe may require some extra prep work, such as trimming the pork tenderloin.

HEALTH & BENEFITS

Pork is a rich source of protein which makes this dish highly nutritious.
Additionally, the black pepper used in this recipe is high in antioxidants that help fight inflammation and reduce oxidative stress in the body.

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