Stir Fried Chicken With Lemon Grass, Ginger, and Chili

May 22, 2023May 22, 20230 1
Tasty Stir Fried Chicken With Lemon Grass, Ginger, and Chili Recipe
in Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons oil
2 brown onions , roughly chopped
4 garlic cloves , finely chopped
fresh ginger , finely grated
3 stems lemongrass , white part only , finely sliced
2 teaspoons green chili peppers , chopped
1 lb chicken thigh fillet , thinly sliced
2 teaspoons sugar
1 tablespoon fish sauce
mint ( to garnish )

Nutrision Information

Servings Per Recipe
4
Calories
300
Sugar
3g
Fat
15g
Stir fried chicken with lemongrass, ginger, and chili is a delightful dish popular in Southeast Asia. The combination of spicy and fragrant ingredients makes this stir-fry dish pack a punch in flavor. This dish is perfect for people who want to avoid heavy sauces and prefer their chicken dishes light and easy. Moreover, it is easy to prepare and perfect for a quick lunch or dinner. This dish is suitable for people with a wide range of dietary needs.

Instructions

1.Heat oil in a wok over high heat.
2.Add onions, garlic, ginger, lemongrass, and green chili peppers. Cook for a few minutes until fragrant.
3.Add chicken and cook until browned.
4.Add sugar and fish sauce. Mix well and cook for a few more minutes until chicken is cooked through.
5.Remove from heat, garnish with mint leaves, and serve with steamed rice.

PROS

This stir fry chicken dish is packed with flavor and easy to make.

It is a great alternative to traditional chicken dishes.

It is perfect for a quick and healthy lunch or dinner.

CONS

This dish contains fish sauce, which may not be suitable for individuals with seafood allergies.

If you are watching your sodium intake, you may want to use low-sodium soy sauce instead of fish sauce.

HEALTH & BENEFITS

This dish is high in lean protein and low in fat.
Lemongrass has anti-inflammatory and analgesic properties, which may help to relieve pain and reduce inflammation in the body.
Ginger has been known to aid in digestion and reduce nausea.

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