Ingredients

6 cups water
6 cups chicken stock
1/2 cup glutinous rice
2 cups long grain rice
1 -2 cup chicken meat , shredded
3 tablespoons fish sauce
1 teaspoon sugar
1 tablespoon poultry seasoning
2 -4 eggs , depending on desired servings ( optional )
2 tablespoons sliced mushrooms ( optional )
1 teaspoon white pepper ( black works also )
2 2 scallions or 2 green onions , sliced thin
Chao Ga, also known as Vietnamese rice porridge, is a dish that is commonly eaten for breakfast in Vietnam. It's also a popular comfort food, especially during cold and rainy days. There are numerous variations of Chao Ga, but the basic recipe consists of cooked rice, chicken meat, and a flavorful broth. The dish can be garnished with various toppings, such as egg ribbons, sliced scallions, and cilantro, among others. Chao Ga is easy to make and budget-friendly, making it a popular meal for many households. It's also a good source of energy and protein.

Instructions

1.Wash the glutinous rice and long-grain rice until the water becomes clear.
2.Add 6 cups of water and 6 cups of chicken stock into a large cooking pot. Bring to a boil.
3.Add the washed rice and cook for about 20 minutes on medium heat, stirring occasionally to avoid sticking to the bottom.
4.Once the rice is cooked and has broken down, add shredded chicken meat and simmer for another 5-10 minutes.
5.Add fish sauce, sugar, poultry seasoning, sliced mushrooms (optional), white pepper, and sliced scallions or green onions.
6.Simmer for another 5-10 minutes.
7.Beat the eggs and slowly pour them into the pot while stirring to create egg ribbons (optional).
8.Serve hot and enjoy!

PROS

Chao Ga is easy to make and budget-friendly.
It’s also a great comfort meal for cold and rainy days.

The addition of chicken and eggs make this dish a good source of protein.

CONS

While it is a hearty meal, Chao Ga may not be suitable for those looking to limit their carbohydrate intake.
It may also be high in sodium due to the use of fish sauce and chicken stock.

HEALTH & BENEFITS

Chao Ga is a great source of energy and provides a good amount of protein, as well as some fiber and essential vitamins and minerals.
Glutinous rice is rich in carbohydrates, which provide energy for the body. Long-grain rice contains essential amino acids, which the body needs to build proteins. Chicken meat provides a good amount of protein, while fish sauce contains essential omega-3 fatty acids.

Leave a Reply

Your email address will not be published.