Ga Xe Phai- Shredded Cabbage and Chicken Salad

May 22, 2023May 22, 20230 3
Ga Xe Phai- Shredded Cabbage and Chicken Salad
in Salad

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

250 g chicken breasts , cooked and shredded
320 g cabbage , shredded
1 carrot , coarsely grated
10 g fresh mint leaves
50 g roasted unsalted peanuts , coarsely chopped
1 fresh coriander sprig , for garnishing ( cilantro )
2 chilies , chopped
3 garlic cloves , peeled and minced
1 tablespoon sugar
1 tablespoon rice vinegar
3 tablespoons fresh lime juice or 3 tablespoons lemon juice
3 tablespoons fish sauce
3 tablespoons salad oil
1 medium onion , peeled and thinly sliced
1/4 teaspoon fresh ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
225
Sugar
4g
Fat
8.4g
Ga Xe Phai- Shredded Cabbage and Chicken Salad is a traditional Vietnamese salad that is popular around the world due to its delicious taste and health benefits. The combination of shredded cabbage, chicken, carrots, mint leaves, and peanuts creates a unique and flavorful dish that is perfect for lunch or dinner. This salad is a great way to utilize leftover chicken, and is also a refreshing and healthy alternative to more calorie-dense meals. It's perfect for people who are looking to eat clean and maintain a healthy, balanced diet while still enjoying delicious food.

Instructions

1.In a small bowl, mix together sugar, rice vinegar, lime juice, fish sauce, and minced garlic until sugar is dissolved.
2.Add sliced onion and chili then mix well. Let it marinate for 15 minutes.
3.In a big mixing bowl, put together shredded cabbage, grated carrot, chopped mint leaves, and roasted peanuts. Mix well.
4.Add the marinated onion and chili mixture, salad oil, and fresh ground black pepper to the mixing bowl. Mix well.
5.Add the shredded chicken breasts to the mixing bowl, then mix all the ingredients well.
6.Serve, garnished with fresh coriander sprigs.

PROS

Ga Xe Phai- Shredded Cabbage and Chicken Salad is an incredibly nutritious and tasty dish that is very easy to make.
It is high in protein, vitamins, and minerals, and is also low in calories and fat.

This salad is a great source of antioxidants, which can help reduce inflammation and prevent chronic diseases such as cancer and heart disease.

It is also an excellent source of dietary fiber, which can help improve digestion and reduce the risk of constipation.

CONS

Some people may find the flavor to be too spicy due to the chilies, but the amount can be adjusted to personal preference.
It’s also important to note that fish sauce is high in sodium, so those on a low-sodium diet should consume this dish in moderation.

HEALTH & BENEFITS

Ga Xe Phai- Shredded Cabbage and Chicken Salad has many health benefits. It is a great source of protein, which is essential for building and repairing tissues in the body.
It is also high in vitamin C, which can boost the immune system and help protect against infections.
The cabbage and carrot are rich in vitamin K, which is necessary for healthy bones, and also contain vitamin A, which is good for eye health.
The mint leaves provide a refreshing flavor and are also high in antioxidants.

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