Ingredients

1 stalk fresh lemongrass or 1 tablespoon dried lemon grass
1 dash fresh ground black pepper
2 teaspoons fish sauce ( nuoc mam )
1 clove garlic , chopped
6 ounces fatty beef chuck , sliced paper thin
1 teaspoon vegetable oil
2 shallots or 2 scallions , slice white part of
3 cups water
1 1/2 beef bouillon cubes
1 teaspoon salt
1 tablespoon fresh coriander , chopped ( Chinese parsley )
2 scallions , green part only , chopped
Vietnamese Beef Soup With Lemon Grass, also known as Canh Thit Xao Sa, is a popular Vietnamese soup cooked with beef and flavored with aromatic lemongrass. This dish is often served as part of a traditional Vietnamese meal and is a source of comfort during cold weather. The beef is combined with lemongrass, garlic, and shallots to produce a rich and flavorful soup that is both filling and satisfying. Coriander and scallions are added to garnish the soup, providing a fresh flavor to the meal. It can be served as an appetizer or as the main course, depending on one's preference.

Instructions

1.Prepare the lemongrass by removing the tough outer layers and cutting in half lengthwise and then into 2-inch pieces.
2.In a mortar and pestle, grind the black pepper and garlic together.
3.In a medium-sized pot, heat the vegetable oil over medium-high heat and saute the shallots until slightly browned.
4.Add the beef and continue to saute until browned.
5.Add the garlic and pepper mixture and continue to stir.
6.Add the lemongrass and water, bring to a boil, and add the beef bouillon cubes.
7.Reduce the heat and simmer for 15-20 minutes, or until the beef is cooked through and tender.
8.Season with fish sauce and salt to taste.
9.Garnish with chopped coriander and scallions before serving.

PROS

This Vietnamese Beef Soup is a simple yet flavorful dish that is easy to make.

The lemongrass and coriander add a refreshing aroma and taste to the beef, making it a satisfying and healthy meal.

It is also gluten-free and low in calories.

CONS

The beef used in the recipe is fatty, making it high in saturated fat and calories.

It may not be suitable for people on a low-fat or low-calorie diet.

HEALTH & BENEFITS

This recipe is packed with nutrients such as protein, iron, and other minerals present in beef.
The lemongrass used is rich in antioxidants and has anti-inflammatory properties.
Coriander is also known to have digestive benefits, aiding in digestion and reducing bloating.

Leave a Reply

Your email address will not be published.