Manila Clams With Basil and Chiles

May 22, 2023May 22, 20230 2
Manila Clams With Basil and Chiles recipe for seafood lovers
in Seafood

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons canola oil
3 garlic cloves , coarsely chopped
1 1 jalapenos or 1 serrano chili , seeded and cut into long , narrow strips
1 red bell pepper , seeded and cut into long , narrow strips ( capsicum )
1 yellow bell pepper , seeded and cut into long narrow strips ( capsicum )
3 lbs manila clams or 3 lbs littleneck clams , scrubbed
1 tablespoon thai roasted chili paste
1 tablespoon fish sauce
1/2 cup fresh horapah basil or 1/2 cup other basil leaves , torn if large
1/4 cup fresh mint leaves

Nutrision Information

Servings Per Recipe
4
Calories
350
Sugar
1g
Fat
7g
Manila Clams with Basil and Chiles is a savory and spicy seafood dish that originated in Thailand. This recipe combines ingredients like garlic, bell peppers, and a spicy chili paste to create a delicious and flavorful meal that can be enjoyed any day of the week. In this recipe, manila clams or littleneck clams are the stars of the show due to their rich and briny flavor. This recipe also incorporates horapah basil and mint, which give the dish a fragrant and fresh taste. One of the best things about this recipe is that it can be easily adapted to different tastes, and it serves as a great meal to enjoy with friends and family.

Instructions

1.Heat the oil in a wok or large skillet over medium heat.
2.Add garlic, jalapeno or serrano chili, red bell pepper, and yellow bell pepper to the wok and stir-fry until fragrant, about 1 minute.
3.Add manila clams and stir-fry for 2 minutes.
4.Mix in thai roasted chili paste and fish sauce and stir-fry 2 minutes more.
5.Stir in fresh basil and mint, cooking for 1 minute more. Transfer to a serving dish and serve hot.

PROS

This dish is easy and quick to prepare and it’s packed with flavor.
Manila Clams are rich in proteins and minerals, like iron, calcium, potassium, and phosphorus.

Horapah basil is a powerful antioxidant, antibacterial, and anti-inflammatory.
It has been linked to helping with heart health and reducing cholesterol levels.

CONS

The manila clams can be a bit pricy and they must be stored in the fridge until you are ready to use them.

Fish sauce can be high in sodium, so it should be used sparingly, especially by those who are watching their salt intake.

HEALTH & BENEFITS

This dish is rich in proteins, minerals and herbs that are beneficial for your health. Basil is known for its antioxidant and antimicrobial properties that can help boost your immune system and fight against disease. Chili peppers are also known for potentially boosting metabolism and helping in pain relief.

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