Stir-Fry Chicken with Lemon Grass (Ga Xao Xa)

May 22, 2023May 22, 20230 2

Stir-Fry Chicken with Lemon Grass (Ga Xao Xa) - A Healthy & Flavorful Asian Dish

by The Chefin Asian

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	2 tablespoons fish sauce
	2 teaspoons sugar
	2 tablespoons vegetable oil
	2 stalks lemongrass , outer leaves removed and stalks finally ground
	2 cloves garlic , peeled and minced
	4 boneless chicken thighs
	1 birds eye chiles or 1 Thai red chili pepper , seeded and thinly sliced diagonally ( or more )

Nutrision Information

Servings Per Recipe

Calories

387

Sugar

Fat

19g

Stir-Fry Chicken with Lemon Grass (Ga Xao Xa) is a popular dish across Southeast Asia, known for its bright flavors, spicy kick, and healthy cooking technique. The use of fresh lemongrass lends a citrusy-sweet flavor while the chillies add heat to the dish. Boneless chicken thighs are a leaner cut of meat that works well in stir-fries and only takes a few minutes to cook. The dish is usually served with steamed rice and some sliced cucumbers or fresh herbs as a simple, yet satisfying meal.

Instructions

1.	Combining fish sauce and sugar, mix well and set aside.
2.	Put a large wok pan over high heat, adding in vegetable oil and wait to heat it up.
3.	Add minced garlic and cook until fragrant without burning it.
4.	Add boneless chicken thighs, and cook until the chicken is slightly brown.
5.	Add 2 stalks of finely ground lemongrass, and sliced birds-eye chillies.
6.	Pour the fish sauce and sugar mixture over the chicken, lemongrass, and chillies in the wok.
7.	Stir-fry all the ingredients together nicely before serving hot with steamed rice.

PROS

This dish is incredibly flavorful due to the use of lemongrass and chillies.

The boneless chicken thighs used in the recipe are a good source of protein.

Stir-fry cooking technique requires minimal oil and keeps the dish light and healthy.

CONS

Thai birds-eye chillies used in this recipe are quite hot, may not be suitable for those who can’t tolerate spicy food.

As with any dish, it’s important to keep tabs on portion control.

Using fish sauce, though tasty, can lead to a high sodium count, which may not be appropriate for individuals with hypertension [high blood pressure] or cardiovascular disease.

HEALTH & BENEFITS

Lemongrass is a good source of vitamin C, vitamin A, folate, iron, magnesium, and potassium.
Chillies contain capsaicin, which is believed to aid in boosting metabolism and reducing inflammation.
Boneless chicken thighs are a good source of high-quality protein, important for the growth and maintenance of your muscles.