Vietnamese-Style Grilled Beef Wrap-Ups

May 22, 2023May 22, 20230 2
Vietnamese-Style Grilled Beef Wrap-Ups with Fresh Herbs and Vegetables
in Beef

Prep

15 min

Cook

6 min

Ready In

6 hours and 21 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 small shallots
4 garlic cloves
1 jalapeno , seeded and chopped
2 tablespoons fish sauce
2 tablespoons peanut oil
2 tablespoons dark sesame oil
2 teaspoons sugar
1/2 teaspoon grated lemon rind
1 1/4 lbs beef round steak , sliced very thinly across grain
1/4 cup fresh lime juice
1 tablespoon fish sauce
1 garlic clove , finely chopped
1 jalapeno , seeded and finely chopped
1 teaspoon sugar
1 head leafy lettuce , separated
1 bunch fresh cilantro
1 bunch of fresh mint
1 small seedless cucumber , halved lengthwise and cut into 1/4-inch slices

Nutrision Information

Servings Per Recipe
4
Calories
243
Sugar
4g
Fat
12g
Vietnamese-Style Grilled Beef Wrap-Ups are a fresh and flavorful dish inspired by the cuisine of Vietnam. This dish features thinly sliced beef marinated in a delicious blend of shallots, garlic, jalapeno, fish sauce, peanut oil, sesame oil, sugar, and grated lemon rind. The meat is then grilled to perfection and served with a variety of fresh herbs, vegetables, and a zesty lime dressing. It's a healthy and satisfying meal that's perfect for a summer barbecue or a quick weekday dinner.

Instructions

1.In a large resealable plastic bag, combine shallots, garlic, jalapeno, fish sauce, peanut oil, sesame oil, sugar, grated lemon rind, and beef. Seal and refrigerate for at least 6 hours or overnight.
2.In a small bowl, whisk together lime juice, fish sauce, garlic, jalapeno, and sugar. Set aside.
3.Preheat grill or grill pan on high heat.
4.Remove beef from marinade and discard marinade. Thread beef onto skewers and grill for 2-3 minutes per side or until cooked to desired doneness.
5.To assemble, place a lettuce leaf on a plate and top with beef, fresh herbs, and vegetables. Drizzle with lime dressing and serve immediately.

PROS

Vietnamese-Style Grilled Beef Wrap-Ups are a healthy and delicious option for lunch or dinner.
The beef is lean and grilled to perfection, while the fresh herbs and vegetables add a burst of flavor and nutrients.

CONS

While this dish is low in calories and fat, the beef does contain cholesterol.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The fresh herbs and vegetables in this dish provide a variety of vitamins and minerals, including vitamin C, folate, and potassium. Beef is also a good source of protein and iron. Additionally, the jalapeno in the marinade and dressing contains capsaicin, which has been linked to boosting metabolism and reducing inflammation.

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