Buddha Rice (Vietnamese for ZWT-9)

May 22, 2023May 22, 20230 16
Vietnamese Buddha Rice recipe, a healthy and flavorful meal
in Ricees

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons vegetable oil
2 inches fresh gingerroot ( peeled & cut into thin sticks )
14 ounces long grain rice
1 bay leaf
10 ounces coconut milk ( canned )
10 ounces water
3 tablespoons soy sauce
salt

Nutrision Information

Servings Per Recipe
4
Calories
381
Sugar
2g
Fat
16g
Buddha Rice is a popular Vietnamese rice dish that is known for its unique flavor and texture. The dish is named after Buddha because it is a simple and modest meal that reflects the philosophy of the religion. Buddha Rice is often served as a side dish or as a main meal, accompanied by other Vietnamese dishes. The dish is easy to prepare and can be made with a few basic ingredients that are commonly found in most kitchens.

Instructions

1.Rinse rice until water runs clear and then strain it.
2.Add the vegetable oil in a medium saucepan over medium-high heat and cook ginger until fragrant and slightly browned.
3.Add the rice and stir for a minute. Add the bay leaf, coconut milk, water, soy sauce and salt to taste. Stir everything together.
4.Reduce heat to low, cover with a tight lid and cook rice for 25 minutes or until liquid has been fully absorbed. Remove from heat and let it sit for 5 more minutes.
5.Remove the bay leaf and serve.

PROS

Buddha Rice is a fantastic side dish or meal that is easy to make, healthy, and delicious.

This rice dish is vegan and gluten-free, making it a great choice for a variety of dietary needs.

The dish has a unique flavor and texture with a subtle ginger taste that is pleasant to the palate.

CONS

Buddha Rice is a vegan rice dish that can be a little plain on its own, so it is best served with a spicy or flavorful main dish.

If you are not a fan of ginger, the flavor might be too strong for you.

Rice can be tricky to cook, so be sure to follow the directions carefully to get the best results.

HEALTH & BENEFITS

Buddha Rice is a healthy dish that is a good source of carbohydrates, fiber, and essential vitamins and minerals.
The ginger in the recipe has been known to relieve indigestion, reduce inflammation, and boost the immune system.
Coconut milk, which is a common ingredient in Vietnamese cuisine, contains healthy fats that can improve heart health and promote weight loss when consumed in moderation.

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