Israeli Salad (Anytime)

May 22, 2023May 22, 20230 3

The Refreshing Israeli Salad Recipe

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

2-4

Calories

100-200

Sugar

3-4g

Fat

5-6g

The Israeli Salad is a refreshing and tasty dish that is popular in the Middle East. It is often served as a side dish with falafel or pita bread, but can also be enjoyed as a main meal. This salad is perfect for anytime of the day, whether it be breakfast, lunch or dinner. Its fresh ingredients and healthy benefits make it a perfect choice for anyone looking for a light and refreshing meal. The best part about this salad is that it can be made in under 15 minutes, making it a quick and easy meal to prepare for those who are always on the go.

Instructions

1.	Peel the cucumber and cut it into small pieces.
2.	Cut the tomato into small pieces.
3.	Thinly slice the baby carrots.
4.	Cut the avocado into small pieces (optional).
5.	In a large bowl, mix the cucumber, tomato, carrots and avocado (if using).
6.	Drizzle with olive oil, lemon juice (optional), salt and pepper, and mix well.
7.	Chill in the refrigerator before serving.

PROS

This salad is filled with fresh vegetables and herbs, which makes it a healthy meal option.

Its simple ingredients and easy-to-follow instructions makes it a great dish for a busy day.

Its refreshing taste is sure to be a hit with you and your family or guests.

CONS

The salad may get soggy if left out for a long period of time or if too much dressing is added.

HEALTH & BENEFITS

The vegetables in this salad are high in fiber, vitamins, and minerals, which makes it a great choice for those trying to maintain a healthy diet.
Cucumbers are known to help with hydration and aid in digestion, while tomatoes are a good source of vitamin C and antioxidants.

	1/2 a cucumber
	1 large tomatoes
	3 baby carrots ( thin sliced )
	1/2 an avocado ( optional )
	olive ( any amount )
	lemon juice ( optional dressing )
	salt ( to taste )
	pepper ( to taste )