PROS
This healthy and flavorful dish is an easy to make one pan dinner that will be a hit with the whole family.
It is low in carbs, high in protein and nutrients.
CONS
Although this recipe is pretty easy to make, it requires a bit of prep and assembly time.
HEALTH & BENEFITS
Chicken is a good source of lean protein and selenium which helps protect the body from damage caused by free radicals. Mushrooms are rich in antioxidants and Vitamin D, while spinach is packed with iron and Vitamin C.
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