Kozbareya – Alexandrinian Style Fish

May 22, 2023May 22, 20230 13
Kozbareya - Alexandrinian Style Fish Recipe for a Perfect Seafood Dish
in Seafood

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb fish , filets
1/4 teaspoon cumin seed
1/4 teaspoon coriander seed
3 medium onions
2 allspice berries
1 cup tomatoes , canned
1 tablespoon tomato paste
2 garlic cloves
1/8 teaspoon salt
1/8 teaspoon pepper , ground
3 tablespoons flour
salt , to taste
pepper , to taste
oil , for frying

Nutrision Information

Servings Per Recipe
4
Calories
350
Sugar
2g
Fat
15g
Kozbareya is a popular seafood dish originating from the city of Alexandria in Egypt. It is usually served in small, individual portions, as a starter or an appetizer, but it is also perfect as a main course with some rice or bread. Kozbareya gets its name from a local expression meaning 'crispy' or 'crunchy'. The dish features flaky fish filets coated in a mix of spices and flour and fried until golden brown and crispy. Sometimes, it is served with a side of tahini sauce or green salad. Overall, Kozbareya is a delicious and versatile seafood dish that you can enjoy at any time of the day or year.

Instructions

1.Rinse and clean the fish, then pat dry with paper towels.
2.In a small skillet, toast coriander and cumin seeds for about 2-3 minutes, then grind them in a coffee or spice grinder to make a fine powder.
3.Cut onions into thin slices and cook them in a large skillet, stirring occasionally, until they are translucent.
4.Add crushed garlic and cook for another 2 minutes.
5.Mix the ground spices, allspice berries, salt, and pepper in a small bowl.
6.Put flour and the spice mix in separate shallow bowls.
7.Dredge the fish filets in flour, then in the spice mix, and shake off excess.
8.Heat 1/2 inch of oil in the skillet over high heat until very hot but not smoking.
9.Fry the filets, turning once, until golden brown and crispy, about 2-3 minutes on each side.
10.Drain the fish on a paper towel-lined plate.
11.Serve hot with canned tomatoes and tomato paste on top.

PROS

Kozbareya is a quick and easy-to-make dish that is perfect for lunch, dinner, or as a snack.

With crispy and fragrant crust, juicy and flaky fish, and a tangy tomato topping, it will satisfy your cravings for a satisfying meal.

It is a great way to introduce fish to your family’s diet if they are not used to eating seafood.

CONS

Kozbareya is a fried dish, so it is not the healthiest option for people who are watching their weight or have cardiovascular problems.

It may contain some bones, so you need to be careful when eating it especially young children and elderly people.

HEALTH & BENEFITS

Fish, in general, is a healthy food that provides high-quality protein, omega-3 fatty acids, vitamin D, and other essential nutrients.
It is said to reduce the risk of heart disease, stroke, and cancer.
Cumin and coriander seeds, in particular, are believed to have antioxidant, anti-inflammatory, and digestive benefits.
Tomatoes are rich in lycopene, vitamin C, and other nutrients that may lower the risk of prostate cancer, breast cancer, and osteoporosis.

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