Ingredients

6 boneless skinless chicken breasts or 1 1/2 lbs turkey breast , sliced thin
salt & freshly ground black pepper
1 cup all-purpose flour
3 large eggs
2 cups fresh breadcrumbs
vegetable oil or soybean oil ( for deep frying )
2 lemons , sliced in wedges
Joan Nathan's Classic Israeli Schnitzel is a classic recipe that is commonly found in Israeli and Jewish cuisine. It is a simple and delicious dish that is perfect for any occasion, from a quick dinner during the week to a special meal with friends and family. The dish is often served with a side of Israeli salad or other vegetables to balance out the rich flavors.

Instructions

1.Season the chicken or turkey slices generously with salt and pepper.
2.Place the flour in a shallow dish and season with salt and pepper.
3.Beat the eggs in another shallow dish.
4.Place the breadcrumbs in a third shallow dish and season with salt and pepper.
5.Coat each chicken or turkey slice in flour, shaking off any excess.
6.Dip each slice into the egg mixture, letting any excess drip off.
7.Coat the slice in breadcrumbs, pressing firmly to adhere.
8.Heat the oil in a large skillet over medium-high heat until hot but not smoking.
9.Fry the chicken or turkey in batches until golden brown and cooked through, about 3-4 minutes per side.
10.Serve hot with lemon wedges on the side.

PROS

Joan Nathan’s Classic Israeli Schnitzel is a quick and easy recipe that can be made with chicken or turkey, depending on your preference.

The breadcrumbs give the dish a crispy texture, while the lemon wedges add a tangy flavor.

CONS

The schnitzel is deep-fried, which makes it high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Joan Nathan’s Classic Israeli Schnitzel is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
The chicken or turkey provides protein and the dish is high in vitamins and minerals.
The lemon wedges can also provide a source of vitamin C, which is important for immune system health.

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