Turkish Lamb and Quince Stew (Avya Yahnisi)

May 22, 2023May 22, 20230 5
Turkish Lamb and Quince Stew (Avya Yahnisi)
in Stew

Prep

15 min

Cook

2 hr 45 min

Ready In

3 hr

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 tablespoons olive oil
2 lbs lamb , fat removed , cut in 1 inch pieces
1 large onion , chopped
3 tablespoons pomegranate molasses
1 cup water
1/2 teaspoon ground cinnamon
1/2 teaspoon ground allspice ( optional )
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons butter or 2 tablespoons margarine
2 lbs quinces , peeled , cored , and quartered ( more if you like )
2 tablespoons brown sugar
1 pinch ground cloves ( optional ) or 1 pinch allspice ( optional )
1/2 teaspoon ground cinnamon

Nutrision Information

Servings Per Recipe
6
Calories
456
Sugar
21g
Fat
26g
Turkish Lamb and Quince Stew or Avya Yahnisi is a signature dish of the traditional Ottoman Turkish cuisine. It is a hearty and comforting stew made by slowly cooking lamb in a pomegranate molasses-based sauce along with quince. The quince's delicate flavor and aroma blend harmoniously with the succulent lamb, creating an irresistible taste. It's usually served hot atop a bed of rice or bulgur, making it a perfect meal for a chilly evening. This dish is incredibly flavorful and one that has been loved by generations. Try this recipe for a quick burst of Turkish delight.

Instructions

1.Heat the olive oil in a large casserole dish or Dutch oven over medium-high heat.
2.Add the lamb and cook until browned on all sides, about 5-6 minutes.
3.Add the chopped onion and cook until softened, around 5 minutes.
4.Add the pomegranate molasses, water, cinnamon, allspice (optional), salt, and black pepper. Stir to combine,
5.bring the mixture to a boil, then reduce the heat and cover the dish tightly with a lid. Cook until the lamb is tender, about 1.5-2 hours.
6.Stir in the butter, then add the peeled, cored, and quartered quinces, brown sugar, cloves (optional), and cinnamon.
7.Cover the dish again and continue cooking until the quinces are tender, around 30-40 minutes more.
8.Adjust seasoning to taste and let the stew sit for 10 minutes before serving.

PROS

The combination of lamb and quince provides a flavorsome and satisfying dish.
This stews great for cold weather or for serving to a crowd.
The recipe is easy and requires only a handful of ingredients.

CONS

This dish is relatively high in fat and calories, making it a not-so-ideal choice for those watching their weight.
Also, the preparation time is somewhat lengthy.

HEALTH & BENEFITS

Lamb is a rich source of protein and provides essential vitamins and minerals.
Quince provides vitamins C and A and is especially rich in fiber and antioxidants that help to enhance gut health, improve digestion, and reduce chronic diseases such as heart disease.

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