Cinnamon-Date Macaroons

May 22, 2023May 22, 20230 9

Delicious Cinnamon-Date Macaroons recipe for a sweet treat

by The Chefin Dessert

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

110

Sugar

Fat

Cinnamon-Date Macaroons are a delicious spin on the classic coconut macaroon. The combination of sweet, chewy dates with the warm flavor of cinnamon makes for a perfectly balanced bite. These macaroons are gluten-free, dairy-free, and easy to make, making them a great option for those with dietary restrictions. Enjoy one (or two) of these treats with a cup of tea or coffee any time of day!

Instructions

1.	Preheat the oven to 350°F and spray a baking sheet with cooking spray.
2.	In a large bowl, combine the coconut flakes, sugar, snipped dates, cinnamon, and salt.
3.	In a separate bowl, whisk the egg whites and vanilla extract until frothy.
4.	Pour the egg white mixture over the coconut mixture and stir until well combined.
5.	Use a cookie scoop or spoon to form the mixture into tablespoon-sized balls, and place them onto the baking sheet.
6.	Bake for 12 to 15 minutes, or until golden brown around the edges.
7.	Allow the macaroons to cool on the baking sheet for 5 minutes before removing them to a wire rack to cool completely.

PROS

Cinnamon-Date Macaroons are a delicious and guilt-free indulgence that can be enjoyed as a sweet treat.

They’re low in calories, high in fiber, gluten-free, and dairy-free.

These macaroons are also very easy to make and can be a fun activity to do with family and friends.

CONS

Some people may not enjoy the texture of shredded coconut in their food.

These macaroons are high in natural sugar from the dates, so they should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Cinnamon-Date Macaroons are low in calories and high in fiber, making them a healthier alternative to traditional desserts.
Dates are a great source of energy, fiber, and essential vitamins and minerals.
Cinnamon has anti-inflammatory and antioxidant properties and has been linked to reducing the risk of heart disease and diabetes.

	cooking spray
	1 bag sweetened flaked coconut
	3 tablespoons sugar
	2 large egg whites , at room temperature
	5 pitted dates , finely snipped
	1/2 teaspoon ground cinnamon
	1 teaspoon vanilla extract
	1 pinch salt