Ingredients

2 teaspoons mixed Arabic spices
1 cinnamon stick
3 crushed garlic cloves
5 cardamom pods
3 cloves
4 chicken legs
1 red onion , large
2 inches ginger , shredded
3 small potatoes , cut to desired size
2 tablespoons chopped coriander , dried
1 diced tomato , large
2 tablespoons cooking oil
Arabic Curry - Chicken or Lamb Salona is a traditional Middle Eastern dish that's been enjoyed for centuries. The fragrant spices and tender meat make it a comfort food that's perfect for cold winter nights. Salona is a versatile dish that can be made with chicken, lamb, or beef. It's usually served with rice or bread and garnished with fresh coriander. The spices used in this dish are mixed Arabic spices that can be found in Middle Eastern grocery stores or online. Once you try this dish, you'll understand why it's a favorite in the Middle East.

Instructions

1.Heat the oil in a large pot over medium heat.
2.Add the cinnamon stick, cardamom pods, and cloves. Fry for 1-2 minutes until fragrant.
3.Add the garlic and ginger, and fry for 1-2 minutes until fragrant.
4.Add the chicken or lamb, and fry until browned on all sides. Remove from the pot and set aside.
5.Add the onion and fry until softened and translucent.
6.Add the Arabic spices, coriander, and diced tomato and fry for 1-2 minutes.
7.Add the potatoes and 2 cups of water or broth, and bring to a boil. Reduce heat and simmer for 45-60 minutes until the chicken or lamb is cooked through and the potatoes are tender.
8.Garnish with fresh coriander and serve hot with rice or bread. Enjoy!

PROS

This Arabic Curry – Chicken or Lamb Salona is a heartwarming comfort food that’s full of flavor.
It’s a great dish to make for a family dinner or a dinner party.
The warm spices and tender meat make this dish a winner.

CONS

This dish takes time to cook properly.
You cannot rush it! You need to ensure the chicken or lamb is cooked through and the potatoes are tender.
Also, some people might find the spices too strong.

HEALTH & BENEFITS

This dish is packed with protein and vitamin C. The Arabic spices have been linked with aiding digestion and reducing inflammation. It’s a healthy and delicious dish that’s perfect for winter.

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