PROS
‘akwa is a rich and hearty stew that is packed with flavor.
The oxtail meat, when cooked in the traditional Yemeni way, is tender, juicy and flavorful.
This recipe is perfect for those seeking a comforting, filling meal on a cold evening, that will leave you feeling satisfied.
CONS
Oxtail can be a fairly expensive ingredient.
Making a good stew requires time and patience.
This recipe requires several hours to cook, so it is not suitable for a quick weeknight meal.
HEALTH & BENEFITS
Oxtail meat is high in protein and contains a range of essential vitamins and minerals, including iron and calcium.
When cooked slowly in a stew, the meat becomes tender and easy to digest, making it an ideal source of protein for those with digestive problems.
The spices in this recipe have various health-promoting properties. For example, black pepper has been linked to promoting gut health and enhancing nutrient absorption, while cumin has been shown to have anti-inflammatory and antioxidant effects.
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