Ingredients

4 1/2 lbs oxtails , cut into pieces
1 tablespoon black peppercorns
1 teaspoon black peppercorns
2 teaspoons caraway seeds
1/2 teaspoon cardamom seed
1/2 teaspoon saffron thread
1 teaspoon ground fenugreek
1 1/2 teaspoons turmeric
salt
2 large ripe tomatoes , peeled & chopped
1 3/4 lbs white pearl onions
10 garlic cloves , lightly crushed
'akwa is a traditional Yemeni dish that has been enjoyed for centuries. It is often served during special occasions and family gatherings, and is considered a sign of hospitality. The dish is a rich and flavorful stew, made from oxtail that has been slow-cooked in a blend of aromatic spices. The oxtail is tender and juicy, and the sauce is thick and flavorful. This recipe is a great way to experience the flavors of traditional Yemeni cuisine, and is sure to impress your guests. Whether you're looking for a special meal for a family gathering, or just a comforting dish to enjoy on a cold evening, 'akwa is the perfect choice.

Instructions

1.Soak the oxtail in warm water for 30 minutes, then rinse well and drain.
2.In a spice grinder, grind the black and white peppercorns, caraway seeds, cardamom, saffron, fenugreek, turmeric and 2 teaspoons of salt to make the spice blend.
3.Heat the vegetable oil in a large pot over medium heat and brown the oxtail pieces in batches until they are caramelized on all sides. Set them aside and keep the remaining oil in the pot.
4.Reduce the heat to low and add the onions to the pot. Cook them, stirring occasionally, until they are lightly browned, about 25 minutes. Add the garlic and continue to cook for another 5 minutes.
5.Add the tomatoes, oxtail and spice blend to the pot and stir well to coat the oxtail in the spices.
6.Add enough water to the pot to cover the oxtail by about 2 inches.
7.Bring to a boil, then reduce the heat and simmer for 3 to 4 hours, until the oxtail is tender and the sauce is reduced to a thick, flavorful stew.
8.Skim any excess oil from the surface of the stew and season with additional salt, if necessary. Serve hot.

PROS

‘akwa is a rich and hearty stew that is packed with flavor.

The oxtail meat, when cooked in the traditional Yemeni way, is tender, juicy and flavorful.

This recipe is perfect for those seeking a comforting, filling meal on a cold evening, that will leave you feeling satisfied.

CONS

Oxtail can be a fairly expensive ingredient.

Making a good stew requires time and patience.

This recipe requires several hours to cook, so it is not suitable for a quick weeknight meal.

HEALTH & BENEFITS

Oxtail meat is high in protein and contains a range of essential vitamins and minerals, including iron and calcium.
When cooked slowly in a stew, the meat becomes tender and easy to digest, making it an ideal source of protein for those with digestive problems.
The spices in this recipe have various health-promoting properties. For example, black pepper has been linked to promoting gut health and enhancing nutrient absorption, while cumin has been shown to have anti-inflammatory and antioxidant effects.

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