Green Chicken Curry (Food Network Star – Aarti)

May 22, 2023May 22, 20230 2
Green Chicken Curry - A Spicy and Flavorful Dish
in Main

Prep

30 min

Cook

45 min

Ready In

1 hr 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups cilantro leaves , coarsely chopped ( about 1 1/2 cups or 2 small bunches )
1 bunch of fresh mint , coarsely chopped ( about 1 1/2 cups )
1 red onion , chopped
6 garlic cloves , chopped
1 1/2 inches gingerroot , peeled and chopped
salt and pepper
1/4 cup water , plus
1 1/2 cups water
2 tablespoons olive oil
2 shallots , sliced thinly
2 teaspoons cumin
1 teaspoon coriander
1/2 teaspoon garam masala
1/2 teaspoon turmeric
6 boneless skinless chicken thighs ( about 1 3/4 pounds )
1/2 teaspoon malt vinegar
1/4 cup plain yogurt , whisked until smooth
cooked basmati rice or warm naan bread

Nutrision Information

Servings Per Recipe
6
Calories
328
Sugar
2g
Fat
16g
Green Chicken Curry is a popular dish in Southeast Asian cuisine, and this version by Food Network star, Aarti, is a must-try. The use of fresh herbs and spices gives it a unique flavor that is hard to resist. This dish is perfect for those who love bold and spicy flavors, and it is a great way to spice up a boring chicken dinner. It can be enjoyed on its own or paired with basmati rice or naan bread. So roll up your sleeves and give this recipe a try tonight!

Instructions

1.In a food processor, combine cilantro, mint, red onion, garlic, ginger, salt, pepper and 1/4 cup of water. Puree until smooth.
2.In a large saucepan, heat olive oil over medium heat. Add shallots, cumin, coriander, garam masala, and turmeric. Cook until shallots are soft and lightly browned.
3.Add chicken and cook until browned on all sides.
4.Add green puree and 1 1/2 cups of water. Bring to a boil, reduce heat and simmer for 20-25 minutes, or until chicken is cooked through.
5.Stir in malt vinegar and yogurt. Serve hot over basmati rice or with warm naan bread.

PROS

Green Chicken Curry is a spicy and flavorful dish that will satisfy your taste buds.

The cilantro and mint puree adds freshness and aroma to the dish.

It is a great way to add some variety to your weekly meal plan, and the leftovers taste even better the next day!

CONS

The preparation of this dish can be time-consuming, and the ingredient list may be intimidating for some.

It can also be quite spicy if you use a lot of chili peppers, so adjust the spice level according to your preference.

HEALTH & BENEFITS

This dish is a good source of protein, and the herbs and spices used in the recipe can provide various health benefits.
Cilantro has been linked to aiding in digestion and reducing inflammation, while ginger can help with nausea and sore muscles.
Turmeric is known for its anti-inflammatory and antioxidant properties, and chili peppers contain capsaicin which has been shown to boost metabolism.

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