Spiced Matzalan Meatballs

May 22, 2023May 22, 20230 15

Spiced Matzalan Meatballs, a flavorful twist on classic meatballs

by The Chefin Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

290

Sugar

Fat

21g

If you're looking for a new twist on classic meatballs, try these Spiced Matzalan Meatballs. They are made with ground lamb and enhanced with cumin, allspice, and cayenne pepper for a flavorful punch. Fresh coriander adds a refreshing finish to the dish. These meatballs are a great source of protein and iron, making them a healthy addition to your diet.

Instructions

1.	Preheat oven to 180C/350F.
2.	In a large bowl, mix together the ground lamb, salt, diced onion, cumin, allspice, cayenne pepper, and fresh coriander.
3.	Roll the mixture into bite-sized meatballs.
4.	Place the meatballs on a baking tray and bake for 20-25 minutes, or until fully cooked through.

PROS

These Spiced Matzalan Meatballs are bursting with flavor and are a great way to switch up your meatball repertoire.

They are high in protein and are a good source of iron.

CONS

Lamb can be high in saturated fat, so these meatballs should be enjoyed in moderation as part of a balanced diet.

They may not be suitable for those with certain dietary restrictions or allergies.

HEALTH & BENEFITS

These meatballs are a good source of protein, which is important for building and repairing muscle tissue.
The lamb in this recipe is also high in iron, which helps to transport oxygen in the blood.

	500 g lean ground lamb
	1 pinch salt
	1 onion , finely diced
	2 teaspoons ground cumin
	1 teaspoon ground allspice
	1/4 teaspoon cayenne pepper
	4 tablespoons fresh coriander , roughly chopped