Barbari (A Persian Bread)

May 22, 2023May 22, 20230 3
Homemade Barbari (A Persian Bread) recipe
in Bread

Prep

90 min

Cook

25 min

Ready In

115 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 1/4 cups bread flour ( if not available , add 1 tbs gluten per cup of all-purpose flour )
1 1/2 cups water
1 teaspoon baking powder
1 1/4 ounces active dry yeast
1 - 1 1/2 teaspoon salt
2 teaspoons sugar
cornmeal ( for bottom of pan )
poppy seeds or sesame seeds
1 teaspoon flour
1 teaspoon baking soda
2/3 cup water

Nutrision Information

Servings Per Recipe
4
Calories
347
Sugar
2g
Fat
1g
Barbari is a popular type of Persian Bread, commonly made and eaten in Iran. It is a flatbread that is cooked on high heat, producing a beautifully crispy crust while keeping the inside of the bread soft and chewy. It is enjoyed with a variety of savory dishes or eaten as a snack with cheese and cucumbers. Barbari bread is so popular in Iran that it has become part of the culture, with many different varieties and recipes. With this recipe, you can easily make your own Barbari bread at home, and enjoy it whenever you want!

Instructions

1.In a large bowl, mix bread flour, sugar, yeast, baking powder, and salt.
2.Add water to the bowl and knead for 10 minutes until you have a smooth dough then cover the dough with a cloth and let it rest for an hour.
3.After an hour, preheat the oven to 475°F and prepare the pan by sprinkling cornmeal over it.
4.Divide the dough into 2-4 pieces and shape them into the size of a baguette.
5.Place the dough pieces on the pan, then, mix flour, baking soda, and water together and brush over the dough.
6.Use a blade miter to cut the dough as desired and sprinkle sesame seeds or poppy seeds over the top of them.
7.Put the pan in the oven for 20-25 minutes until golden brown, then take it out of the oven and let the bread cool down on a wire rack.
8.

PROS

Barbari bread is soft and fluffy but also has a bit of a chew, making it great to dip in soup or stew or as a base for sandwiches.

This recipe is easy to follow and yields delicious bread every time.

CONS

The bread isn’t as crispy as other types of bread which might be a preference for some people.

It might take a few tries to get the dough shaping and cutting just right.

HEALTH & BENEFITS

Barbari bread is typically made from flour, yeast and water, so it is relatively healthy in moderation.
The bread is a good source of carbohydrates and fiber and is low in fat. However, it is important to note that this bread is high in gluten which can be problematic for those with gluten sensitivity or celiac disease.

Print

Leave a Reply

Your email address will not be published.