A Baqliyya of Zirlab’s

May 22, 2023May 22, 20230 14
A Delicious and Savory Baqliyya of Zirlab's Recipe
in Main

Prep

30 min

Cook

50 min

Ready In

1 hr 20 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs cabbage
2 tablespoons vegetable oil
1 lb lamb , for stew
1 teaspoon salt
1 medium onion
1/2 teaspoon ground coriander
1/4 teaspoon ground black pepper
1/2 teaspoon caraway seed
1 tablespoon soy sauce
5 ounces ground lamb
2 eggs
1/2 cup breadcrumbs
1/4 cup blanched almond
1/4 teaspoon ground coriander
1/8 teaspoon ground black pepper
1/8 teaspoon caraway seed

Nutrision Information

Servings Per Recipe
6-8
Calories
400
Sugar
6g
Fat
29g
The Baqliyya of Zirlab's is a traditional Moroccan dish that is typically served with couscous or rice. It is a hearty and filling dish that is perfect for cold winter nights or for entertaining guests. The dish is made with tender lamb, cabbage, and a variety of spices, herbs, and breadcrumbs. The flavors are bold and savory, and the dish is sure to please even the most discerning palates. The addition of almonds adds a delightful crunch and texture to the dish, while the breadcrumbs give it a crispy exterior.

Instructions

1.Cut the cabbage into quarters and remove the core. Chop the quarters coarsely and rinse them in cold water. Drain in a colander.
2.Heat the oil in a Dutch oven or large pot over medium heat. Add the lamb and brown it on all sides. Remove the lamb from the pot and set aside.
3.Add the onion to the pot and sauté until it is translucent. Return the lamb to the pot and add the cabbage. Season with salt, coriander, black pepper, caraway seeds, and soy sauce. Stir to combine.
4.Cover the pot and simmer over low heat for 30 minutes. Uncover the pot and stir in the ground lamb. Cook for another 10 minutes, stirring occasionally.
5.While the lamb is cooking, mix the eggs, breadcrumbs, almond, coriander, black pepper, and caraway seeds in a medium bowl until well combined.
6.Form the lamb mixture into small balls, about the size of golf balls. Roll the balls in the breadcrumb mixture to coat them.
7.Heat a large skillet over medium heat. Add the balls to the skillet and cook, turning occasionally, until they are browned on all sides and cooked through.

PROS

The Baqliyya of Zirlab’s is a savory, flavorful, and satisfying dish that is perfect for a family meal or a dinner party.
It is high in protein, fiber, and nutrients, and is a great way to incorporate more vegetables into your diet.

CONS

This recipe does take some time to prepare and cook, but the end result is well worth the effort.
Additionally, the lamb and almond may not be suitable for those with allergies or dietary restrictions.

HEALTH & BENEFITS

The Baqliyya of Zirlab’s is a healthy and nutritious dish that is high in protein, fiber, and nutrients. The dish is rich in vitamin C, vitamin K, potassium, and antioxidants, all of which are essential for maintaining good health and preventing chronic diseases. The cabbage in this recipe is also known for its anti-inflammatory and detoxifying properties.

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