Second Avenue Deli Meat Loaf

May 22, 2023May 22, 20230 2
Homemade Second Avenue Deli Meat Loaf with Onions and Garlic
in Meat

Prep

30 min

Cook

1 hour 15 min

Ready In

1 hour 45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons corn oil
2 cups onions ( finely chopped )
1 tablespoon garlic ( finely chopped or crushed fresh )
1/2 green pepper ( chopped into 1/4-inch pieces )
7 slices bread
1 1/2 lbs ground beef
1/2 lb pork ( ground )
1/2 lb veal ( chopped )
2 eggs ( beaten )
1/3 cup parsley ( fresh , chopped fine )
1/2 teaspoon rosemary ( fresh or dried crushed )
1/2 teaspoon thyme ( fresh or dried )
1 tablespoon ketchup
1 1/2 teaspoons salt
1/8 teaspoon pepper ( fresh ground black )

Nutrision Information

Servings Per Recipe
6
Calories
661
Sugar
4g
Fat
47g
The Second Avenue Deli Meat Loaf is a classic dish that has been enjoyed for generations. With its simple ingredients and comforting flavors, it is a staple in many households across the country. This recipe is perfect for those who want a hearty and satisfying meal without a lot of fuss or preparation. The addition of onions and garlic adds a depth of flavor to the meat loaf, while the combination of beef, pork, and veal provides a rich and juicy texture.

Instructions

1.Preheat the oven to 350°F.
2.Heat the corn oil in a skillet over medium heat. Add the onions, garlic, and green pepper, and cook for 5-7 minutes, or until the vegetables are tender. Set them aside.
3.Break the slices of bread into small crumbs. In a large bowl, mix the beef, pork, veal, eggs, parsley, rosemary, thyme, ketchup, salt, pepper, and bread crumbs.
4.Add the cooked vegetables to the bowl, and use your hands to knead all the ingredients together until they are well combined.
5.Shape the meat mixture into a loaf shape, and place it in a 9x13 inch baking dish.
6.Bake the meat loaf for 1 hour and 15 minutes, or until a meat thermometer reads 160°F when inserted into the center of the loaf.
7.Allow the meat loaf to rest for 10 minutes before slicing and serving.

PROS

The Second Avenue Deli Meat Loaf is a hearty and satisfying meal that is easy to make with simple ingredients.
This classic recipe is a family favorite that is perfect for dinner any night of the week.

CONS

This meat loaf is high in calories and fat content, so it should be enjoyed in moderation as part of a balanced diet.
The long bake time may also be a drawback for those who need a quick and easy dinner option.

HEALTH & BENEFITS

While this meat loaf may not be the healthiest meal option, it does provide a good source of protein. The onions and garlic in the recipe have been shown to have anti-inflammatory and antioxidant properties that may help support immune health. Additionally, the herbs used in the recipe can add flavor without adding extra calories or sodium.

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