Kofte Kebabs with Cucumber Mint Sauce

May 22, 2023May 22, 20230 4
Delicious Kofte Kebabs with Cucumber Mint Sauce Recipe
in Main

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground lamb
1/2 lb ground chuck
1 large onion , minced
3/4 cup chopped flat leaf parsley
1 clove garlic , minced
1 teaspoon ground cumin
1 teaspoon chili powder
1 1/2 teaspoons salt
1 teaspoon pepper
1 cup plain yogurt
1/2 cucumber , peeled , seeded , and diced
1/2 cup chopped fresh mint leaves
1/2 teaspoon salt
2 cloves garlic , minced
4 pita bread or 4 nane lavash bread , warmed

Nutrision Information

Servings Per Recipe
4
Calories
810
Sugar
6g
Fat
61g
Kofte Kebabs are a Turkish delicacy that has grown in popularity all around the world. The versatile dish is perfect for a family dinner or a large gathering as it can be served in various ways, including alongside rice, pita, or with a side of salad. The kebab is typically made from ground lamb or beef and flavored with herbs and spices like cumin and chili powder. The use of onions, garlic, and parsley adds a unique flavor to the kebab while keeping it moist and juicy. The accompanying Cucumber Mint Sauce not only balances the spices in the dish but also provides cooling freshness. This recipe is a great way to impress your family and friends with your culinary skills.

Instructions

1.In a mixing bowl, combine ground lamb, ground chuck, minced onion, chopped flat-leaf parsley, minced garlic, ground cumin, chili powder, salt, and pepper.
2.Mix well and knead the mixture for a few minutes.
3.Take a portion of the mixture and shape it into a sausage shape on a skewer or a flat kebab.
4.Grill the kebab on a charcoal or gas grill, or in a grill pan until golden brown and cooked through.
5.In another mixing bowl, combine plain yogurt, diced cucumber, chopped fresh mint leaves, minced garlic, and salt.
6.Mix well and serve with the Kofte kebabs on pita bread or nane lavash bread.

PROS

Kofte Kebabs are a popular Turkish dish that is easy to prepare and delicious to eat.

The combination of lamb and beef makes for a succulent and tasty kebab, while the cucumber mint sauce contrasts the savory meat with sweet freshness.

This dish is perfect for any summer BBQ or cozy winter meal.

CONS

Kofte Kebabs are high in calories and fat, making them a suitable option for occasional meals.

Moreover, the high sodium content in Kofte Kebabs may not be suitable for people with high blood pressure.

HEALTH & BENEFITS

Ground lamb and beef are excellent sources of protein, which is essential for building and repairing tissues.
The mint in the sauce can aid in digestion by relaxing the stomach muscles while also providing vitamins and antioxidants.

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